Workouts (casey schmid)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2015 Afternoon |
1 Mile hill run |
1.0 mi 10:19 Run |
| Sep 01 2015 Afternoon |
1 Mile Loop |
1.0 mi 10:36 Run |
| Aug 10 2015 Afternoon |
Treadmills run |
1.0 mi 12:25 Run |
| Feb 10 2015 Morning |
3.2 acs and back |
3.2 mi Run |
| Dec 15 2014 Morning |
Squadron pt 4.6mile |
4.6 mi Run |
| Dec 03 2014 Afternoon |
1.3 loop |
1.3 mi 11:08 Run |
| Dec 01 2014 Morning |
1.3 loop |
1.3 mi 13:04 Run |
| Nov 14 2014 Morning |
1.3 loop |
1.3 mi 16:08 Run |
| Nov 13 2014 Night |
1 mile sprints on base |
1.0 mi 9:51 Run |
| Nov 12 2014 Morning |
1.3 loop |
1.3 mi 11:53 Run |
| Nov 10 2014 Night |
1.3 loop |
1.3 mi 11:25 Run |
| Nov 04 2014 Night |
on base dirt track 1.5 |
1.5 mi 14:20 Run |
| Oct 25 2014 Morning |
1.5 al i had |
1.5 mi 12:01 Run |
| Oct 23 2014 Morning |
treadmill walk/run |
1.57 mi 18:00 Run |
| Oct 22 2014 Morning |
1.25 sprint |
1.25 mi 12:30 Run |
| Oct 16 2014 Morning |
poopon run |
1.96 mi 19:58 Run |
| Oct 12 2014 Night |
poopon |
1.96 mi 17:52 Run |
| Sep 29 2014 Night |
2 mile |
2.0 mi 19:20 Run |
| Sep 05 2014 Morning |
popond loop |
1.96 mi 22:00 Run |
| Sep 02 2014 Night |
2 mile |
2.0 mi 20:00 Run |
| Aug 21 2014 Night |
2 mile |
1.96 mi 17:41 Run |
| Aug 14 2014 Night |
treadmill |
4.0 mi 48:10 Run |
| Aug 10 2014 Afternoon |
Line Walk |
2.2 mi Run |
| Aug 09 2014 Night |
treadmill |
2.0 mi 19:47 Run |
| Aug 07 2014 Night |
treadmill |
1.0 mi 9:42 Run |