Date | Title | Details |
---|---|---|
Aug 05 2014 Night |
treadmill |
1.53 mi 15:31 Run |
Jul 25 2014 Night |
1.63 |
1.63 mi 20:00 Run |
Jul 25 2014 Night |
Biked |
2.43 mi 20:00 Bike |
Jul 24 2014 Night |
treadmill run |
1.94 mi 20:02 Run |
Jul 22 2014 Night |
treadmill 0 incline 5.5 fastest |
1.53 mi 19:33 Run |
Jul 09 2014 Night |
day one training |
1.25 mi 11:35 Run |
Jul 04 2014 Morning |
Easy Run |
1.75 mi 20:00 Run |
Jul 02 2014 Morning |
Circuit Training |
1.0 mi 11:00 Run |
Feb 16 2014 Afternoon |
1.3 Loop |
1.3 mi Run |
Feb 10 2014 Morning |
3.2 Gym to ACS |
3.2 mi Run |
Feb 04 2014 Afternoon |
Beacon beach rd |
1.5 mi 13:20 Run |
Feb 01 2014 Morning |
1.3 Loop |
1.3 mi 12:11 Run |
Oct 21 2013 Morning |
1.5 beacon beach |
1.5 mi 13:17 Run |
Aug 14 2013 Afternoon |
1.3 Loop |
1.3 mi 12:44 Run |
Aug 06 2013 Morning |
1.3 Loop |
1.3 mi 13:40 Run |
Oct 29 2012 Morning |
1.3 loop |
1.3 mi 11:00 Run |
Oct 23 2012 Morning |
Sq. PT |
1.25 mi Run |
Oct 22 2012 Morning |
3.0 run |
3.0 mi 31:05 Run |
Oct 15 2012 Morning |
1.3 loop |
1.3 mi 11:11 Run |
Jul 17 2012 Morning |
pt test at Gunter |
1.5 mi 12:45 Run |
Jun 26 2012 Morning |
1.3 Loop |
1.3 mi 11:59 Run |
Jun 22 2012 Morning |
1.5 loop |
1.5 mi 13:38 Run |
Jun 18 2012 Morning |
1.3 loop |
1.3 mi 11:15 Run |
Jun 06 2012 Afternoon |
1.3 loop |
1.3 mi 11:19 Run |
Mar 29 2012 Morning |
pt test |
1.5 mi 11:56 Run |