Workouts (casey schmid)

Calendar - Statistics - Workouts
Date Title Details
Mar 20 2012
Morning		 1.3 loop 1.3 mi
11:03
Run
Mar 19 2012
Morning		 down and back 1.4 mi
12:02
Run
Oct 24 2011
Morning		 1.3 Loop 1.3 mi
Run
Oct 05 2011
Morning		 5 K 3.1 mi
30:04
Run
Sep 29 2011
Morning		 pt test 1.5 mi
12:09
Run
Sep 26 2011
Night		 1.3 Loop 1.3 mi
10:49
Run
Sep 19 2011
Morning		 ncoa track 1.5 mi
13:01
Run
Sep 12 2011
Morning		 9-11 run 1.7 mi
15:10
Run
Sep 09 2011
Morning		 1.7 base track to beach 1.7 mi
16:34
Run
Sep 08 2011
Morning		 1.3 Loop with dog bite 1.3 mi
11:50
Run
Sep 06 2011
Morning		 1.3 Loop 1.3 mi
11:31
Run
Aug 31 2011
Morning		 1.3 Loop 1.38 mi
12:19
Run
Aug 29 2011
Morning		 2 mile loop 2.0 mi
19:24
Run
Aug 26 2011
Morning		 POW run 2.5 mi
25:00
Run
Aug 23 2011
Morning		 1.3 Loop 1.3 mi
11:23
Run
Aug 22 2011
Morning		 2 Mile loop 2.0 mi
19:43
Run
Mar 08 2011
Afternoon		 ncoa 1.5 break 1.5 mi
12:42
Run
Mar 08 2011
Afternoon		 ncoa 1.5 break 1.5 mi
12:42
Run
Feb 25 2011
Morning		 wing run 1.5 mi
Run
Feb 24 2011
Morning		 2 mile our and back 2.0 mi
18:05
Run
Feb 22 2011
Morning		 out and back 2 mile 2.0 mi
18:52
Run
Feb 16 2011
Morning		 NCOA Track 3 laps 2.25 mi
22:05
Run
Feb 15 2011
Morning		 beacon beach 1.5 1.5 mi
13:30
Run
Jan 24 2011
Morning		 1.3 Run 1.3 mi
12:25
Run
Dec 09 2010
Morning		 ncoa track 2.25 mi
28:30
Run