Workouts (Khayri Herron)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2009 Morning |
Season Training |
5.73 mi Run |
| Sep 28 2009 Morning |
Season Training |
9.5 mi Run |
| Sep 26 2009 Morning |
Bob Hans Invitational |
4.11 mi 20:07 Run |
| Sep 25 2009 Afternoon |
Season Training |
6.0 mi Run |
| Sep 24 2009 Morning |
Season Training |
5.5 mi Run |
| Sep 22 2009 Morning |
(Untitled) |
3.0 mi Run |
| Sep 22 2009 Morning |
Season Training |
5.23 mi Run |
| Sep 21 2009 Morning |
(Untitled) |
11.5 mi Run |
| Sep 19 2009 Morning |
Race Day- Mt.Dora |
6.1 mi 21:32 Run |
| Sep 18 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 17 2009 Morning |
Season Training |
5.5 mi 40:00 Run |
| Sep 15 2009 Morning |
Season Training |
5.29 mi 19:54 Run |
| Sep 10 2009 Morning |
Season Training |
5.5 mi Run |
| Sep 08 2009 Morning |
Season Training |
5.55 mi 42:20 Run |
| Sep 08 2009 Morning |
Season Training |
2.56 mi 17:00 Run |
| Sep 07 2009 Morning |
Season Training |
7.55 mi 50:00 Run |
| Sep 06 2009 Morning |
Season Training |
12.0 mi 2:00:00 Run |
| Sep 04 2009 Morning |
Season Training |
7.0 mi Run |
| Sep 03 2009 Afternoon |
Season Training |
5.0 mi 34:27 Run |
| Sep 03 2009 Morning |
Season Training |
5.5 mi 40:00 Run |
| Sep 02 2009 Morning |
Season Training |
6.25 mi 55:30 Run |
| Sep 01 2009 Morning |
Season Training |
5.5 mi 40:00 Run |
| Sep 01 2009 Morning |
Season Training |
5.73 mi 24:16 Run |
| Aug 31 2009 Morning |
Season Training |
7.75 mi Run |
| Aug 31 2009 Morning |
Season Training |
7.75 mi Run |