Workouts (Khayri Herron)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2009 Morning |
Season Training |
15.0 mi 2:20:00 Run |
| Aug 27 2009 Morning |
Season Training (Bridges) |
4.24 mi Run |
| Aug 27 2009 Morning |
Season Training |
5.5 mi Run |
| Aug 26 2009 Morning |
Season Training |
7.75 mi 50:00 Run |
| Aug 25 2009 Morning |
Season Training |
5.25 mi 13:56 Run |
| Aug 21 2009 Morning |
Summer Training |
5.0 mi 46:00 Run |
| Aug 20 2009 Morning |
Summer Training |
7.0 mi Run |
| Aug 19 2009 Morning |
Smmer Training |
5.0 mi Run |
| Aug 18 2009 Morning |
Summer Training |
7.0 mi 1:01:00 Run |
| Aug 17 2009 Morning |
Summer Training |
6.0 mi 29:40 Run |
| Aug 15 2009 Morning |
Summer Training |
14.5 mi 2:06:00 Run |
| Aug 15 2009 Morning |
Summer Training |
2.5 mi Bike |
| Aug 14 2009 Morning |
Summer Training |
7.55 mi Run |
| Aug 14 2009 Morning |
Summer Training |
2.5 mi Run |
| Aug 12 2009 Morning |
Summer Training |
5.73 mi Run |
| Aug 12 2009 Morning |
Summer Training |
2.5 mi Bike |
| Aug 10 2009 Morning |
Summer Training |
2.5 mi Bike |
| Aug 10 2009 Morning |
Summer Training (Crossfit) |
4.5 mi 8:27 Run |
| Aug 04 2009 Morning |
Summer Training |
6.0 mi 42:00 Run |
| Aug 03 2009 Morning |
(Untitled) |
2.5 mi Run |
| Aug 03 2009 Morning |
Summer Training (cross fit) |
6.0 mi 27:40 Run |
| Aug 01 2009 Morning |
Summer Training |
15.71 mi Bike |
| Aug 01 2009 Morning |
Summer Training |
14.0 mi 2:00:00 Run |
| Jul 31 2009 Morning |
Summer Training |
15.0 mi Bike |
| Jul 31 2009 Morning |
Summer Training |
6.0 mi 23:00 Run |