Workouts (Jim Roy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 02 2011 Morning |
River Road with George |
7.0 mi Run |
| Feb 01 2011 Morning |
River Road 1st with anthony 2 alone |
17.0 mi 2:10:00 Run |
| Jan 31 2011 Morning |
ymca | Run |
| Jan 30 2011 Morning |
River Road with Anthony |
7.5 mi Run |
| Jan 29 2011 Morning |
River Road x2 and pequot with Stan |
18.5 mi 2:24:00 Run |
| Jan 28 2011 Morning |
River Road late alone |
6.5 mi Run |
| Jan 26 2011 Morning |
River Road alone |
6.5 mi Run |
| Jan 25 2011 Morning |
River Road with Anthony Times 3 |
17.0 mi Run |
| Jan 23 2011 Morning |
River Road with Anthony and again |
14.0 mi Run |
| Jan 22 2011 Morning |
Ran with Stan |
15.0 mi Run |
| Jan 21 2011 Morning |
River Road alone |
7.5 mi Run |
| Jan 20 2011 Morning |
River Road w Anthony and up and back again |
11.5 mi Run |
| Jan 19 2011 Morning |
River Road with George, Bob and Ben |
7.5 mi Run |
| Jan 18 2011 Morning |
River Road with Anthony and Spy |
7.5 mi Run |
| Jan 16 2011 Morning |
River Road w Anthony and again |
11.5 mi Run |
| Jan 15 2011 Morning |
Frozen eyelid run with Stan |
16.0 mi 1:58:00 Run |
| Jan 14 2011 Morning |
Cold River Road run |
6.0 mi Run |
| Jan 13 2011 Morning |
River Road w Anthony |
7.5 mi Run |
| Jan 11 2011 Morning |
River Road woth Anthony |
7.5 mi Run |
| Jan 10 2011 Morning |
Glp and Mumfords |
13.6 mi Run |
| Jan 08 2011 Morning |
GLP direct with Stan |
11.6 mi Run |
| Jan 05 2011 Morning |
River Road late alone |
6.0 mi Run |
| Jan 03 2011 Morning |
Glp loop direct |
11.6 mi Run |
| Jan 01 2011 Morning |
New Years from and 2 GLP |
10.0 mi Run |
| Dec 31 2010 Morning |
ran with annette and grace |
15.0 mi Run |