Workouts (Jim Roy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2010 Morning |
River Road with Anthony |
8.0 mi Run |
| Sep 22 2010 Morning |
River Road short loop alone |
4.5 mi Run |
| Sep 21 2010 Morning |
River Road with Anthony |
8.0 mi Run |
| Sep 19 2010 Morning |
River Road with anthony |
8.0 mi Run |
| Sep 18 2010 Morning |
River Road with Stan and again |
15.0 mi Run |
| Sep 17 2010 Morning |
River Road with Scott |
11.0 mi Run |
| Sep 16 2010 Morning |
Riiver Raod with anthony |
8.0 mi Run |
| Sep 15 2010 Morning |
River Road |
6.5 mi Run |
| Sep 14 2010 Morning |
River Road Alone |
6.5 mi Run |
| Sep 12 2010 Morning |
River Road X2 first with Anthony |
15.0 mi Run |
| Sep 11 2010 Morning |
RiverRoad with Stan |
10.0 mi Run |
| May 23 2010 Morning |
Ran River Road with Anthony |
8.0 mi Run |
| May 22 2010 Morning |
Bikes to and from Stonington |
11.0 mi Bike |
| May 21 2010 Morning |
GLP fun run |
3.0 mi 20:20 Run |
| May 20 2010 Morning |
biked very easy |
21.0 mi Bike |
| May 16 2010 Morning |
Sugar loaf marathon |
26.2 mi 3:12:18 Run |
| May 12 2010 Morning |
Ran River Road a;pne |
6.0 mi Run |
| May 11 2010 Morning |
Ran river rd with Anthony |
8.0 mi Run |
| May 09 2010 Morning |
(Untitled) |
12.0 mi Bike |
| May 08 2010 Morning |
River Road with Stan |
7.0 mi Run |
| May 07 2010 Morning |
easy bike to and from NoanK |
7.0 mi Bike |
| May 07 2010 Morning |
GLP fun Run |
3.0 mi 18:37 Run |
| May 06 2010 Morning |
River Road with Anthony |
8.0 mi Run |
| May 05 2010 Morning |
River road alone |
6.0 mi Run |
| May 05 2010 Morning |
(Untitled) |
7.0 mi Bike |