Workouts (Jim Roy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 04 2010 Morning |
River Rd w Anthony |
8.0 mi Run |
| Oct 11 2009 Morning |
Biz Johnson Marathon |
26.2 mi 3:10:30 Run |
| Oct 07 2009 Morning |
tzb w mag & steve & Bob |
6.5 mi Run |
| Oct 04 2009 Morning |
Anthony Run |
8.0 mi Run |
| Oct 03 2009 Morning |
River Rd with Stan |
8.0 mi Run |
| Oct 01 2009 Morning |
Ran to Bass Pt in Acadia |
8.0 mi Run |
| Sep 30 2009 Morning |
hiked Acadia loop 5 hours | Run |
| Sep 29 2009 Morning |
Ran in Acadia with Mag |
10.0 mi 1:20:00 Run |
| Sep 27 2009 Morning |
River Rd w Anthony |
8.0 mi Run |
| Sep 26 2009 Morning |
Tzb+ with Stan |
9.0 mi Run |
| Sep 24 2009 Morning |
TZB alone Hot & Humid |
6.5 mi Run |
| Sep 23 2009 Morning |
River Road with Steve and Bob |
6.5 mi Run |
| Sep 22 2009 Morning |
GLP & HF |
7.0 mi Run |
| Sep 21 2009 Morning |
Fitch track Big blister under fore foot no newtons |
7.0 mi Run |
| Sep 19 2009 Morning |
Stan's long loop w fitch track |
24.0 mi 3:13:07 Run |
| Sep 17 2009 Morning |
TZB with Anthony |
8.0 mi Run |
| Sep 16 2009 Morning |
Double TZB AM & PM |
13.0 mi Run |
| Sep 15 2009 Morning |
TZB with Anthony |
8.0 mi Run |
| Sep 14 2009 Morning |
MI plus |
10.5 mi Run |
| Sep 12 2009 Morning |
Block Island 15K |
9.3 mi 59:51 Run |
| Sep 09 2009 Morning |
TZB loop with Amby, Mag , Steve and Bob |
6.5 mi Run |
| Sep 08 2009 Morning |
Anthony Run |
8.0 mi Run |
| Sep 07 2009 Morning |
TZB w Anthony + drive |
8.0 mi 57:49 Run |
| Sep 05 2009 Morning |
second long run with Stan. Glp, bluff |
21.2 mi 2:50:00 Run |
| Sep 03 2009 Morning |
TZB w Anthony + drive |
8.0 mi 1:01:00 Run |