Workouts (Jim Roy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2009 Morning |
lower TZB with Mag plus around river w cemetary & drive |
9.5 mi 1:11:00 Run |
| Sep 01 2009 Morning |
TZB plus Baptist Hill |
8.0 mi 1:00:00 Run |
| Aug 30 2009 Morning |
GLP Bluff long with Stan |
21.4 mi 2:50:00 Run |
| Aug 28 2009 Morning |
lake wini nh |
8.0 mi 57:00 Run |
| Aug 27 2009 Morning |
lake wini nh |
10.0 mi 1:16:00 Run |
| Aug 26 2009 Morning |
tzb w mag & steve |
6.5 mi Run |
| Aug 25 2009 Morning |
River Road with Anothny unscheduled |
7.0 mi Run |
| Aug 24 2009 Morning |
River Rd Plus |
11.0 mi 1:18:00 Run |
| Aug 23 2009 Morning |
GLP & Noank with Anthony and Stan |
15.1 mi 1:57:00 Run |
| Aug 21 2009 Morning |
Ran on MV with Mag |
5.0 mi 43:00 Run |
| Aug 20 2009 Morning |
MI loop alone in Fog |
8.0 mi 1:03:00 Run |
| Aug 19 2009 Morning |
TZB loop with Thomas |
6.5 mi 45:00 Run |
| Aug 17 2009 Morning |
MI loop ran back with Anthony |
9.0 mi Run |
| Aug 15 2009 Morning |
GLP, Noank, Mumford & River Road 2 Ducks |
18.4 mi 2:25:00 Run |
| Aug 14 2009 Morning |
GLP short loop |
3.5 mi Run |
| Aug 13 2009 Morning |
TZB w Anthony |
8.0 mi Run |
| Aug 12 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 11 2009 Morning |
HOT GLP&HALEY |
8.0 mi Run |
| Aug 10 2009 Morning |
Bike run swim |
6.0 mi Run |
| Aug 09 2009 Morning |
Long GLP run |
16.5 mi 2:09:00 Run |
| Aug 07 2009 Morning |
TZB loop |
7.0 mi 50:00 Run |
| Aug 06 2009 Morning |
River road W Anthony |
9.0 mi 1:04:00 Run |
| Aug 05 2009 Morning |
TZB with group |
6.5 mi 50:00 Run |
| Aug 04 2009 Morning |
TZB & drive |
6.5 mi 48:20 Run |
| Aug 03 2009 Morning |
MI loop |
9.0 mi 1:03:11 Run |