Date | Title | Details |
---|---|---|
Mar 04 2012 Morning |
Ran FI |
22.0 mi 2:34:00 Run |
Mar 03 2012 Morning |
River Road easy |
4.5 mi Run |
Mar 02 2012 Morning |
biked at Y |
15.0 mi Bike |
Mar 01 2012 Morning |
Biked at Red Door |
20.0 mi Bike |
Feb 29 2012 Morning |
jogged to Y |
3.0 mi Run |
Feb 28 2012 Morning |
Multiple River Road loops |
15.0 mi Run |
Feb 27 2012 Morning |
biked at Y |
15.0 mi Bike |
Feb 26 2012 Morning |
Ran at Haley with Spy, Molly and Scott |
8.0 mi Run |
Feb 25 2012 Morning |
Colchester Half |
13.1 mi 1:29:22 Run |
Feb 23 2012 Morning |
ran Rive road easy |
4.5 mi Run |
Feb 22 2012 Morning |
River Road stead |
7.0 mi Run |
Feb 21 2012 Morning |
ran GLP Noank easy |
15.0 mi Run |
Feb 19 2012 Morning |
Ran with group from Y |
21.6 mi Run |
Feb 18 2012 Morning |
MI with Molly |
6.5 mi Run |
Feb 17 2012 Morning |
Fitch Track Halfs |
7.0 mi Run |
Feb 16 2012 Morning |
lifted crunched and biked |
20.0 mi Bike |
Feb 15 2012 Morning |
River Road with George |
8.0 mi Run |
Feb 14 2012 Morning |
Ran Noank, GLP, Mumfords and GLP again. |
19.0 mi Run |
Feb 13 2012 Morning |
Lifted at Y and Biked |
16.0 mi Bike |
Feb 12 2012 Morning |
Ran with Group from Y |
17.74 mi Run |
Feb 11 2012 Morning |
River Road with Molly |
8.0 mi Run |
Feb 10 2012 Morning |
Lifted and biked |
13.0 mi Bike |
Feb 09 2012 Morning |
Clift street lower |
6.0 mi Run |
Feb 08 2012 Morning |
Ran to Y and home via Hewitt Rd |
5.0 mi Run |
Feb 07 2012 Morning |
Ran 3 loops long and slow |
16.0 mi Run |