Date | Title | Details |
---|---|---|
Apr 02 2010 Morning |
soka university track workout |
4.5 mi 30:00 Run |
Apr 01 2010 Morning |
river run |
4.0 mi 28:00 Run |
Mar 31 2010 Morning |
track workout? |
3.5 mi 25:00 Run |
Mar 30 2010 Morning |
morning beach run |
4.5 mi 30:00 Run |
Mar 30 2010 Morning |
up tempo! (tortilla flats) |
4.4 mi 23:00 Run |
Mar 29 2010 Morning |
saddleback - new trail/upper canyon |
5.9 mi 41:25 Run |
Mar 27 2010 Morning |
Hawk Classic |
4.5 mi 30:00 Run |
Mar 26 2010 Morning |
pre - race day |
2.0 mi Run |
Mar 25 2010 Morning |
saddleback track |
4.5 mi 30:00 Run |
Mar 24 2010 Morning |
ortega loop + campus loop |
3.5 mi 24:20 Run |
Mar 23 2010 Morning |
Concordia league meet |
4.0 mi 25:00 Run |
Mar 22 2010 Morning |
pre - race day |
2.0 mi 15:00 Run |
Mar 20 2010 Morning |
triton invite |
3.5 mi 20:00 Run |
Mar 19 2010 Morning |
pre - race |
2.0 mi 15:00 Run |
Mar 18 2010 Morning |
saddleback relays |
4.0 mi 24:00 Run |
Mar 17 2010 Morning |
(Untitled) |
4.1 mi 27:41 Run |
Mar 16 2010 Morning |
track workout! (3 set 4x400) |
4.0 mi 20:00 Run |
Mar 15 2010 Morning |
saddleback canyon loop backwards + campus loop |
6.2 mi 43:25 Run |
Mar 13 2010 Morning |
winter trail runs series! |
5.1 mi 36:36 Run |
Mar 12 2010 Morning |
Irvine Invitational |
4.0 mi 20:00 Run |
Mar 12 2010 Morning |
Irvine Invitational |
4.0 mi 20:00 Run |
Mar 11 2010 Morning |
track meet pre-race |
2.2 mi 16:00 Run |
Mar 10 2010 Morning |
track mile pace work |
2.5 mi 14:30 Run |
Mar 09 2010 Morning |
saddleback canyon + campus loop |
6.69 mi 45:00 Run |
Mar 09 2010 Morning |
early morning beach run |
3.1 mi 21:09 Run |