Date | Title | Details |
---|---|---|
Feb 13 2010 Morning |
trail park |
3.9 mi 28:00 Run |
Feb 12 2010 Morning |
dealership tortilla |
5.2 mi 37:00 Run |
Feb 11 2010 Morning |
harbor loop |
7.0 mi 47:00 Run |
Feb 11 2010 Morning |
harbor view single track |
6.2 mi 45:00 Run |
Feb 10 2010 Morning |
speed day? |
4.0 mi 25:00 Run |
Feb 09 2010 Morning |
raining tortilla + |
6.0 mi 42:00 Run |
Feb 08 2010 Morning |
jserra loop ext. |
5.8 mi 38:00 Run |
Feb 06 2010 Morning |
dana hills workout |
4.0 mi 24:00 Run |
Feb 06 2010 Morning |
strands |
4.5 mi 30:00 Run |
Feb 05 2010 Morning |
singletrack loops |
5.0 mi 35:00 Run |
Feb 04 2010 Morning |
helicopter hill + add ons |
6.9 mi 44:47 Run |
Feb 03 2010 Morning |
ortega loop + cooks park --> orange grove |
6.5 mi 43:00 Run |
Feb 02 2010 Morning |
morning short dana canyon loop |
2.5 mi 19:30 Run |
Feb 01 2010 Morning |
canyon singletrack + dealships |
8.0 mi 49:19 Run |
Jan 28 2010 Morning |
tahoe repeats |
3.0 mi 18:00 Run |
Jan 27 2010 Morning |
creek morning run |
4.3 mi 28:00 Run |
Jan 26 2010 Morning |
harborview singletrack + canyon singletrack without brenamen |
7.5 mi 51:18 Run |
Jan 25 2010 Morning |
marbella loop + more |
6.7 mi 41:29 Run |
Jan 23 2010 Morning |
night run. niguel loop |
4.5 mi 30:00 Run |
Jan 22 2010 Morning |
harbor loop |
6.7 mi 45:34 Run |
Jan 21 2010 Morning |
first beach run |
3.0 mi 20:00 Run |
Jan 21 2010 Morning |
second beach run |
4.2 mi 29:02 Run |
Jan 19 2010 Morning |
beach crazy weather |
3.1 mi 20:00 Run |
Jan 17 2010 Morning |
arizona rock n roll half marathon |
13.1 mi 1:26:59 Run |
Jan 16 2010 Morning |
pre marathon |
2.3 mi 15:00 Run |