Workouts (Billy Gaudreau)

Calendar - Statistics - Workouts
Date Title Details
Sep 15 2009
Morning		 salt creek race 3.0 mi
16:44
Run
Sep 14 2009
Morning		 pre race 3.0 mi
21:00
Run
Sep 13 2009
Morning		 salt creek beach run 4.5 mi
31:00
Run
Sep 12 2009
Morning		 coto night run 6.0 mi
42:00
Run
Sep 11 2009
Morning		 SMES RACE 2.99 mi
15:52
Run
Sep 10 2009
Morning		 pre race + fruit loop 3.9 mi
28:00
Run
Sep 09 2009
Morning		 temp dump loop 4.3 mi
26:18
Run
Sep 08 2009
Morning		 helicopter hill 5.2 mi
32:54
Run
Sep 07 2009
Morning		 beach run 5.0 mi
42:10
Run
Sep 06 2009
Morning		 carls and back 3.0 mi
23:10
Run
Sep 06 2009
Morning		 r.h. dana speed work 6.82 mi
43:00
Run
Sep 05 2009
Morning		 fun ? 5.9 mi
39:39
Run
Aug 29 2009
Night		 trail stop sign + 6.5 mi
42:46
Run
Aug 28 2009
Morning		 cooks park loop 3.5 mi
24:40
Run
Aug 27 2009
Morning		 helicopter hill 5.1 mi
33:57
Run
Aug 26 2009
Morning		 orange grove + 4.25 mi
32:15
Run
Aug 25 2009
Morning		 nike run club 2.5 mi
19:00
Run
Aug 25 2009
Morning		 tortilla flats. up tempo 4.4 mi
27:50
Run
Aug 24 2009
Morning		 down to harbor out and back 5.8 mi
37:28
Run
Aug 23 2009
Afternoon		 backwards bill loop + 5.3 mi
32:50
Run
Aug 22 2009
Night		 long plus harbor loop 9.0 mi
56:48
Run
Aug 20 2009
Morning		 long hard catalina 7.0 mi
46:16
Run
Aug 20 2009
Morning		 long hard catalina 7.0 mi
46:16
Run
Aug 19 2009
Morning		 early morning 2.0 mi
14:00
Run
Aug 19 2009
Morning		 hill run catalina 4.8 mi
32:50
Run