| Date | Title | Details |
|---|---|---|
| Mar 02 2012 Morning |
(Untitled) |
8.37 mi 54:30 Run |
| Mar 02 2012 Morning |
(Untitled) |
30:00 Swim |
| Mar 01 2012 Morning |
200 on/off |
8.43 mi 57:14 Run |
| Mar 01 2012 Morning |
(Untitled) |
1:30:00 Other |
| Feb 29 2012 Morning |
(Untitled) |
1:10:00 Other |
| Feb 28 2012 Morning |
(Untitled) |
8.13 mi 49:56 Run |
| Feb 27 2012 Morning |
gilman to golf course |
8.3 mi 54:00 Run |
| Feb 26 2012 Morning |
(Untitled) |
11.7 mi 1:20:30 Run |
| Feb 25 2012 Morning |
conference championship at ursinus |
6.86 mi 46:03 Run |
| Feb 24 2012 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Feb 23 2012 Morning |
(Untitled) |
6.3 mi 43:00 Run |
| Feb 22 2012 Morning |
(Untitled) |
5.3 mi 40:00 Run |
| Feb 21 2012 Morning |
workout |
7.83 mi 50:24 Run |
| Feb 20 2012 Morning |
(Untitled) |
6.2 mi 46:00 Run |
| Feb 19 2012 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Feb 18 2012 Morning |
nyu team challenge |
5.86 mi 40:08 Run |
| Feb 17 2012 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Feb 16 2012 Morning |
(Untitled) |
1:00:00 Other |
| Feb 16 2012 Morning |
speed |
7.1 mi 51:30 Run |
| Feb 15 2012 Morning |
x-training |
1:40:00 Other |
| Feb 14 2012 Morning |
track |
8.41 mi 50:12 Run |
| Feb 13 2012 Morning |
(Untitled) |
7.1 mi 48:00 Run |
| Feb 12 2012 Morning |
(Untitled) |
12.7 mi 1:29:00 Run |
| Feb 11 2012 Morning |
hard hard workout |
6.27 mi 39:00 Run |
| Feb 11 2012 Morning |
(Untitled) |
45:00 Other |