| Date | Title | Details |
|---|---|---|
| Nov 28 2011 Morning |
(Untitled) |
25:00 Bike |
| Nov 27 2011 Morning |
(Untitled) |
4.9 mi 34:00 Run |
| Nov 26 2011 Morning |
(Untitled) |
3.5 mi 25:00 Run |
| Nov 25 2011 Morning |
(Untitled) |
3.5 mi 25:00 Run |
| Nov 25 2011 Morning |
(Untitled) |
1:00:00 Run |
| Nov 24 2011 Morning |
(Untitled) |
1:10:00 Other |
| Nov 23 2011 Morning |
(Untitled) |
1:10:00 Bike |
| Nov 21 2011 Morning |
(Untitled) |
1:30:00 Other |
| Nov 20 2011 Morning |
(Untitled) |
1:40:00 Other |
| Nov 19 2011 Morning |
(Untitled) |
1:50:00 Other |
| Nov 18 2011 Morning |
(Untitled) |
2:00:00 Other |
| Nov 17 2011 Morning |
(Untitled) |
50:00 Bike |
| Nov 16 2011 Morning |
(Untitled) |
45:00 Bike |
| Nov 15 2011 Morning |
speed workout |
8.82 mi 1:02:54 Run |
| Nov 14 2011 Morning |
(Untitled) |
8.9 mi 53:55 Run |
| Nov 14 2011 Morning |
(Untitled) |
30:00 Other |
| Nov 13 2011 Morning |
long run |
11.5 mi 1:24:00 Run |
| Nov 13 2011 Morning |
(Untitled) |
30:00 Other |
| Nov 12 2011 Morning |
(Untitled) |
5.3 mi 40:00 Run |
| Nov 11 2011 Morning |
(Untitled) |
9.2 mi 1:01:07 Run |
| Nov 11 2011 Morning |
(Untitled) |
40:00 Weights |
| Nov 10 2011 Morning |
(Untitled) |
8.85 mi 59:47 Run |
| Nov 10 2011 Morning |
yoga |
1:00:00 Other |
| Nov 09 2011 Morning |
(Untitled) |
7.9 mi 57:40 Run |
| Nov 08 2011 Morning |
(Untitled) |
10.31 mi 1:05:50 Run |