Date | Title | Details |
---|---|---|
Jul 27 2011 Morning |
tempo |
6.11 mi 38:48 Run |
Jul 26 2011 Morning |
(Untitled) |
9.08 mi 1:05:07 Run |
Jul 25 2011 Morning |
double |
10.15 mi 1:12:40 Run |
Jul 23 2011 Morning |
(Untitled) |
8.9 mi 1:05:45 Run |
Jul 22 2011 Morning |
(Untitled) |
8.2 mi 1:02:40 Run |
Jul 21 2011 Morning |
(Untitled) |
9.85 mi 1:04:02 Run |
Jul 20 2011 Morning |
(Untitled) |
4.2 mi 31:00 Run |
Jul 19 2011 Morning |
(Untitled) |
5.9 mi 41:24 Run |
Jul 18 2011 Morning |
(Untitled) |
7.12 mi 48:53 Run |
Jul 16 2011 Morning |
(Untitled) |
9.0 mi 1:06:30 Run |
Jul 15 2011 Morning |
(Untitled) |
5.6 mi 38:10 Run |
Jul 14 2011 Morning |
double |
9.0 mi 1:06:00 Run |
Jul 13 2011 Morning |
double |
8.0 mi 1:00:00 Run |
Jul 12 2011 Morning |
Tempo Tuesday |
5.62 mi 37:43 Run |
Jul 11 2011 Morning |
(Untitled) |
5.45 mi 39:40 Run |
Jul 09 2011 Morning |
long run |
8.6 mi 55:35 Run |
Jul 08 2011 Morning |
(Untitled) |
4.0 mi 27:40 Run |
Jul 07 2011 Morning |
(Untitled) |
7.6 mi 52:37 Run |
Jul 06 2011 Morning |
double |
6.36 mi 47:05 Run |
Jul 05 2011 Morning |
tempo tuesday |
5.31 mi 34:55 Run |
Jul 04 2011 Morning |
(Untitled) |
7.0 mi 50:00 Run |
Jul 02 2011 Morning |
(Untitled) |
8.03 mi 57:40 Run |
Jul 01 2011 Morning |
(Untitled) |
4.95 mi 33:28 Run |
Jun 30 2011 Morning |
(Untitled) |
7.07 mi 51:35 Run |
Jun 29 2011 Morning |
(Untitled) |
4.1 mi 29:29 Run |