| Date | Title | Details |
|---|---|---|
| Jun 18 2010 Morning |
(Untitled) |
4.25 mi 30:30 Run |
| Jun 17 2010 Morning |
(Untitled) |
8.25 mi 55:34 Run |
| Jun 16 2010 Morning |
(Untitled) |
7.5 mi 51:14 Run |
| Jun 15 2010 Morning |
(Untitled) |
6.8 mi 48:23 Run |
| Jun 14 2010 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jun 12 2010 Morning |
(Untitled) |
10.2 mi 1:12:20 Run |
| Jun 11 2010 Morning |
(Untitled) |
7.9 mi 52:00 Run |
| Jun 10 2010 Morning |
(Untitled) |
6.3 mi 45:00 Run |
| Jun 09 2010 Morning |
tempo |
6.0 mi 38:56 Run |
| Jun 08 2010 Morning |
(Untitled) |
8.0 mi 56:00 Run |
| Jun 07 2010 Morning |
(Untitled) |
6.6 mi 43:50 Run |
| Jun 06 2010 Morning |
(Untitled) |
8.0 mi 55:08 Run |
| Jun 05 2010 Morning |
(Untitled) |
8.54 mi 59:34 Run |
| Jun 04 2010 Morning |
(Untitled) |
5.48 mi 37:15 Run |
| Jun 02 2010 Morning |
(Untitled) |
5.84 mi 42:14 Run |
| Jun 01 2010 Morning |
(Untitled) |
7.43 mi 54:25 Run |
| May 31 2010 Morning |
(Untitled) |
6.6 mi 50:00 Run |
| May 29 2010 Morning |
Long run |
11.5 mi 1:19:59 Run |
| May 28 2010 Morning |
(Untitled) |
6.44 mi 44:44 Run |
| May 27 2010 Morning |
(Untitled) |
5.6 mi 39:06 Run |
| May 26 2010 Morning |
(Untitled) |
6.5 mi 53:00 Run |
| May 25 2010 Morning |
(Untitled) |
7.9 mi 1:01:00 Run |
| May 22 2010 Morning |
Long Run |
9.3 mi 1:09:05 Run |
| May 21 2010 Afternoon |
MIleage |
7.7 mi 57:55 Run |
| Nov 27 2009 Morning |
(Untitled) |
2.0 mi 15:00 Run |