Date | Title | Details |
---|---|---|
Sep 05 2009 Morning |
(Untitled) |
5.0 mi Run |
Sep 03 2009 Morning |
(Untitled) |
5.0 mi Run |
Sep 02 2009 Morning |
(Untitled) |
4.0 mi Run |
Sep 01 2009 Morning |
try-outs |
5.0 mi Run |
Aug 31 2009 Morning |
(Untitled) |
5.0 mi Run |
Aug 29 2009 Morning |
rod camden relay meet |
2.0 mi Run |
Aug 28 2009 Morning |
(Untitled) |
3.0 mi Run |
Aug 27 2009 Morning |
falwell trails :( |
5.0 mi Run |
Aug 26 2009 Morning |
(Untitled) |
4.0 mi Run |
Aug 24 2009 Morning |
short tempo run |
4.0 mi Run |
Aug 24 2009 Morning |
short run |
2.0 mi Run |
Aug 22 2009 Morning |
slow, easy run |
2.5 mi Run |
Aug 21 2009 Morning |
tempo run at blackwater :) |
6.0 mi Run |
Aug 20 2009 Morning |
upper dam/lower dam |
4.0 mi Run |
Aug 19 2009 Morning |
(Untitled) |
4.0 mi Run |
Aug 18 2009 Morning |
(Untitled) |
3.5 mi Run |
Aug 15 2009 Morning |
(Untitled) |
3.5 mi Run |
Aug 13 2009 Morning |
(Untitled) |
2.0 mi Run |
Aug 12 2009 Morning |
(Untitled) |
4.0 mi Run |
Aug 11 2009 Morning |
(Untitled) |
2.0 mi Run |
Aug 07 2009 Morning |
(Untitled) |
4.0 mi Run |
Aug 06 2009 Morning |
(Untitled) |
5.0 mi Run |
Aug 06 2009 Morning |
(Untitled) |
13.5 mi Bike |
Aug 05 2009 Morning |
(Untitled) |
3.0 mi Run |
Jul 31 2009 Afternoon |
running in the rain :) |
3.5 mi Run |