Date | Title | Details |
---|---|---|
Sep 30 2010 Morning |
Creek Fun |
4.5 mi Run |
Sep 29 2010 Afternoon |
200 Workout/ Abs |
3.5 mi Run |
Sep 28 2010 Afternoon |
Intense Mountain Run |
10.0 mi Run |
Sep 27 2010 Afternoon |
Scavenger Run |
4.0 mi Run |
Sep 25 2010 Morning |
VA Ten Miler |
11.0 mi 1:38:00 Run |
Sep 24 2010 Morning |
(Untitled) | Run |
Sep 23 2010 Afternoon |
Indoor Run/ Ab workout |
4.5 mi Run |
Sep 22 2010 Afternoon |
We <3 Curls |
4.0 mi Run |
Sep 21 2010 Afternoon |
Revival Run |
7.0 mi Run |
Sep 20 2010 Morning |
Senior Retreat |
7.0 mi 37:00 Run |
Sep 18 2010 Morning |
Hilltopper Meet |
7.1 mi 25:06 Run |
Sep 17 2010 Afternoon |
(Untitled) |
3.0 mi Run |
Sep 16 2010 Afternoon |
800's 1/2 mile trials |
6.0 mi Run |
Sep 15 2010 Afternoon |
no swiping |
3.5 mi Run |
Sep 14 2010 Morning |
long distance run |
7.5 mi Run |
Sep 13 2010 Morning |
follow the leader! |
5.0 mi Run |
Sep 12 2010 Morning |
SAM! |
1.0 mi Run |
Sep 11 2010 Morning |
Knight's Xing |
6.1 mi 23:35 Run |
Sep 10 2010 Morning |
CareBear |
3.0 mi 26:00 Run |
Sep 09 2010 Morning |
Fartlek |
4.5 mi Run |
Sep 08 2010 Morning |
Hills |
3.5 mi Run |
Sep 07 2010 Morning |
Trail Adventure |
7.0 mi Run |
Sep 04 2010 Morning |
xc MEET |
5.1 mi Run |
Sep 03 2010 Morning |
Pre Race Light Run |
3.0 mi Run |
Sep 02 2010 Morning |
Trails |
3.0 mi Run |