Workouts (Cristen Coleman)

Calendar - Statistics - Workouts
Date Title Details
Sep 30 2010
Morning
Creek Fun 4.5 mi
Run
Sep 29 2010
Afternoon
200 Workout/ Abs 3.5 mi
Run
Sep 28 2010
Afternoon
Intense Mountain Run 10.0 mi
Run
Sep 27 2010
Afternoon
Scavenger Run 4.0 mi
Run
Sep 25 2010
Morning
VA Ten Miler 11.0 mi
1:38:00
Run
Sep 24 2010
Morning
(Untitled) Run
Sep 23 2010
Afternoon
Indoor Run/ Ab workout 4.5 mi
Run
Sep 22 2010
Afternoon
We <3 Curls 4.0 mi
Run
Sep 21 2010
Afternoon
Revival Run 7.0 mi
Run
Sep 20 2010
Morning
Senior Retreat 7.0 mi
37:00
Run
Sep 18 2010
Morning
Hilltopper Meet 7.1 mi
25:06
Run
Sep 17 2010
Afternoon
(Untitled) 3.0 mi
Run
Sep 16 2010
Afternoon
800's 1/2 mile trials 6.0 mi
Run
Sep 15 2010
Afternoon
no swiping 3.5 mi
Run
Sep 14 2010
Morning
long distance run 7.5 mi
Run
Sep 13 2010
Morning
follow the leader! 5.0 mi
Run
Sep 12 2010
Morning
SAM! 1.0 mi
Run
Sep 11 2010
Morning
Knight's Xing 6.1 mi
23:35
Run
Sep 10 2010
Morning
CareBear 3.0 mi
26:00
Run
Sep 09 2010
Morning
Fartlek 4.5 mi
Run
Sep 08 2010
Morning
Hills 3.5 mi
Run
Sep 07 2010
Morning
Trail Adventure 7.0 mi
Run
Sep 04 2010
Morning
xc MEET 5.1 mi
Run
Sep 03 2010
Morning
Pre Race Light Run 3.0 mi
Run
Sep 02 2010
Morning
Trails 3.0 mi
Run