Workouts (Scott Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2010 Morning |
Cooper River run |
6.4 mi 1:08:53 Run |
| Mar 24 2010 Morning |
run |
3.2 mi 31:30 Run |
| Mar 23 2010 Morning |
Wii Yoga |
22:00 Other |
| Mar 22 2010 Morning |
Wii Weights |
22:00 Weights |
| Mar 18 2010 Morning |
weights |
30:00 Weights |
| Mar 17 2010 Morning |
Wii Yoga |
22:00 Other |
| Mar 15 2010 Morning |
wii strength |
22:00 Weights |
| Mar 06 2010 Morning |
run |
6.2 mi 1:06:53 Run |
| Mar 04 2010 Morning |
weights |
32:00 Weights |
| Mar 03 2010 Morning |
Wii Yoga |
22:00 Other |
| Mar 02 2010 Morning |
Wii Strength |
26:00 Weights |
| Feb 28 2010 Afternoon |
long run |
4.7 mi 53:17 Run |
| Feb 23 2010 Morning |
run |
4.0 mi 42:41 Run |
| Feb 22 2010 Morning |
Wii Weights |
26:00 Weights |
| Feb 20 2010 Morning |
run |
4.0 mi 43:11 Run |
| Feb 17 2010 Morning |
Run |
3.2 mi 33:20 Run |
| Feb 16 2010 Morning |
weights |
31:00 Weights |
| Feb 11 2010 Morning |
Treadmill |
3.1 mi 34:24 Run |
| Feb 09 2010 Morning |
Treadmill |
2.8 mi 30:31 Run |
| Feb 08 2010 Morning |
wii strength |
26:00 Weights |
| Feb 05 2010 Morning |
weights |
30:00 Weights |
| Feb 03 2010 Morning |
Wii Yoga |
22:00 Other |
| Feb 02 2010 Morning |
Eliptical |
42:00 Elliptical |
| Feb 01 2010 Morning |
wii strength |
26:00 Weights |
| Jan 28 2010 Morning |
weights |
30:00 Weights |