Workouts (Scott Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 07 2009 Morning |
Wii Strength |
26:00 Weights |
| Dec 05 2009 Morning |
run |
3.2 mi 32:54 Run |
| Dec 03 2009 Morning |
weights |
32:00 Weights |
| Dec 01 2009 Morning |
Yoga |
22:00 Other |
| Nov 27 2009 Morning |
run |
3.2 mi 32:05 Run |
| Nov 24 2009 Morning |
weights |
26:00 Weights |
| Nov 20 2009 Morning |
weights |
32:00 Weights |
| Nov 19 2009 Morning |
run |
4.0 mi 42:54 Run |
| Nov 17 2009 Morning |
wii strength |
26:00 Weights |
| Nov 16 2009 Morning |
Yoga |
26:00 Other |
| Nov 14 2009 Morning |
run |
4.0 mi 41:34 Run |
| Nov 12 2009 Morning |
weights |
32:00 Weights |
| Nov 10 2009 Morning |
wii strength |
26:00 Weights |
| Nov 09 2009 Morning |
short run |
3.2 mi 31:21 Run |
| Nov 05 2009 Morning |
Wii Yoga |
26:00 Other |
| Nov 04 2009 Morning |
weights |
30:00 Weights |
| Nov 03 2009 Morning |
Short run |
3.2 mi 31:54 Run |
| Nov 02 2009 Morning |
Wii Strength |
26:00 Weights |
| Oct 29 2009 Morning |
Short Run |
3.2 mi 31:54 Run |
| Oct 28 2009 Morning |
Weights |
32:00 Weights |
| Oct 26 2009 Morning |
wii strength |
24:00 Weights |
| Oct 25 2009 Morning |
Short run |
2.7 mi 34:25 Run |
| Oct 16 2009 Morning |
run |
3.6 mi 38:07 Run |
| Oct 14 2009 Morning |
Wii yoga |
22:00 Other |
| Oct 13 2009 Morning |
run |
3.6 mi 35:56 Run |