Workouts (Scott Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 12 2009 Morning |
weights |
26:00 Weights |
| Oct 07 2009 Morning |
Wii Yoga |
22:00 Other |
| Oct 06 2009 Morning |
short run |
3.6 mi 36:03 Run |
| Oct 05 2009 Morning |
Wii Strenght |
26:00 Weights |
| Oct 02 2009 Morning |
short run |
3.6 mi 35:18 Run |
| Oct 01 2009 Morning |
weights |
36:00 Weights |
| Sep 29 2009 Morning |
short run |
3.6 mi 36:05 Run |
| Sep 28 2009 Morning |
wii strength |
26:00 Weights |
| Sep 24 2009 Morning |
short run |
3.2 mi 30:31 Run |
| Sep 23 2009 Morning |
Wii Yoga |
22:00 Other |
| Sep 22 2009 Morning |
short run |
3.2 mi 31:30 Run |
| Sep 21 2009 Morning |
Wii Weights |
26:00 Weights |
| Sep 18 2009 Morning |
weights |
35:00 Weights |
| Sep 16 2009 Morning |
Wii Yoga |
22:00 Other |
| Sep 15 2009 Morning |
short run |
3.2 mi 31:37 Run |
| Sep 14 2009 Morning |
Wii Strength |
26:00 Weights |
| Sep 12 2009 Morning |
hills |
4.0 mi 41:53 Run |
| Sep 11 2009 Morning |
weights |
34:00 Weights |
| Sep 08 2009 Morning |
short run |
3.2 mi 31:45 Run |
| Sep 02 2009 Morning |
Wii Strength |
26:00 Weights |
| Sep 01 2009 Morning |
short run |
3.1 mi 32:05 Run |
| Aug 29 2009 Morning |
Long run |
6.1 mi 1:05:52 Run |
| Aug 27 2009 Morning |
weights |
22:00 Weights |
| Aug 26 2009 Morning |
Wii Yoga |
26:00 Other |
| Aug 25 2009 Night |
short run |
3.0 mi 29:51 Run |