Workouts (Jeff Cann)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2010
Morning		 Pickwick loop 4.8 mi
35:35
Run
Jun 22 2010
Night		 Corporate Challenge 7.0 mi
20:20
Run
Jun 21 2010
Afternoon		 Neighborhood run 4.0 mi
29:03
Run
Jun 19 2010
Morning		 Benny's Loop 7.4 mi
52:04
Run
Jun 18 2010
Morning		 Pickwick Loop 5.0 mi
34:30
Run
Jun 14 2010
Afternoon		 Benny's loop 7.4 mi
48:23
Run
Jun 12 2010
Morning		 Nate Race 5.71 mi
18:24
Run
Jun 10 2010
Morning		 Noon run 8.2 mi
54:26
Run
Jun 07 2010
Morning		 Noon run 5.0 mi
36:00
Run
May 27 2010
Morning		 Basketball Other
May 26 2010
Morning		 3v3 Basketball Other
May 26 2010
Morning		 Run back from 3v3 tourney 5.4 mi
Run
May 25 2010
Afternoon		 Noon run - LSD 8.6 mi
1:02:06
Run
May 24 2010
Morning		 Noon run - trails 5.0 mi
Run
May 19 2010
Morning		 Noon run - Benny's loop 7.5 mi
49:50
Run
May 18 2010
Morning		 Noon Runs - Hills 5.0 mi
Run
May 17 2010
Morning		 Noon run 7.5 mi
49:39
Run
May 14 2010
Morning		 Noon run 5.4 mi
33:21
Run
May 13 2010
Morning		 Noon run 5.4 mi
33:57
Run
May 10 2010
Morning		 Noon run 7.2 mi
49:00
Run
Aug 07 2009
Afternoon		 Noon run 7.3 mi
46:06
Run
Aug 06 2009
Morning		 Noon run - fartlek 6.0 mi
46:12
Run
Aug 05 2009
Afternoon		 Noon run 8.0 mi
1:08:49
Run
Aug 04 2009
Morning		 Noon run - hills and distance 9.0 mi
1:10:00
Run
Jul 31 2009
Morning		 Ran to work 6.5 mi
Run