Date | Title | Details |
---|---|---|
Jul 01 2010 Morning |
Balboa Island |
1.7 mi 17:00 Run |
Jul 01 2010 Morning |
To that place |
6.64 mi 49:20 Run |
Jun 30 2010 Morning |
Strands-PCH recovery loop |
3.56 mi 28:05 Run |
Jun 29 2010 Afternoon |
Niguel - bike path loop |
5.07 mi 35:15 Run |
Jun 29 2010 Morning |
Balboa Island |
1.7 mi 17:00 Run |
Jun 28 2010 Afternoon |
stonehill- g lantern- del avion- niguel loop |
4.74 mi 33:10 Run |
Jun 28 2010 Morning |
Balboa Island |
1.7 mi 17:00 Run |
Jun 23 2010 Morning |
Dana Harbor 'n Stuff |
6.5 mi 43:01 Run |
Mar 02 2010 Morning |
SJ Creek speeeeed |
5.48 mi 44:50 Run |
Feb 28 2010 Morning |
San Miguel Loop |
3.17 mi 22:46 Run |
Feb 26 2010 Morning |
Tortilla Flats |
4.8 mi 36:32 Run |
Feb 25 2010 Morning |
Saddleback run around 30min |
4.03 mi 30:42 Run |
Feb 24 2010 Morning |
San Juan Creek Recovery |
3.2 mi 26:21 Run |
Oct 19 2009 Morning |
Pace Work at Tortilla Flats |
5.2 mi Run |
Oct 17 2009 Morning |
OC Championships |
3.0 mi 18:15 Run |
Oct 16 2009 Morning |
Pre Race Day |
2.13 mi 25:14 Run |
Oct 15 2009 Morning |
Fartleks at Cook's Park |
2.88 mi Run |
Oct 14 2009 Afternoon |
Fruit Loop + 1/2 Orange Grove |
4.3 mi Run |
Oct 13 2009 Morning |
Brenneman Extended |
3.95 mi 31:45 Run |
Oct 12 2009 Morning |
Balboa Std. |
4.4 mi 32:57 Run |
Oct 11 2009 Morning |
Loop At Billy's House |
3.0 mi Run |
Oct 09 2009 Morning |
Orange Grove |
3.79 mi 29:12 Run |
Oct 08 2009 Morning |
Pace Work @ Cooks Park |
6.03 mi 38:39 Run |
Oct 07 2009 Morning |
Marbella Water Fountain & Jaws Loop |
4.05 mi 28:46 Run |
Oct 06 2009 Morning |
Whitney League Meet |
3.0 mi 17:40 Run |