| Date | Title | Details |
|---|---|---|
| Sep 08 2017 Morning |
SEPT 005 |
6.01 KM 54:41 Run |
| Sep 07 2017 Morning |
OFF | Run |
| Sep 07 2017 Morning |
(Untitled) | Other |
| Sep 07 2017 Morning |
(Untitled) | Walk |
| Sep 06 2017 Morning |
sept 004 |
4.96 KM 44:40 Run |
| Sep 05 2017 Morning |
sept 003 |
6.94 KM 1:00:58 Run |
| Sep 04 2017 Morning |
(Untitled) | Walk |
| Sep 03 2017 Morning |
sept 002 |
4.69 KM 41:27 Run |
| Sep 02 2017 Morning |
(Untitled) | Walk |
| Sep 02 2017 Morning |
LEISURE WALK | Run |
| Sep 01 2017 Morning |
SEPT 001 |
8.11 KM 1:13:58 Run |
| Aug 31 2017 Morning |
aug 002 |
6.31 KM 55:38 Run |
| Aug 30 2017 Morning |
(Untitled) | Walk |
| Aug 29 2017 Morning |
REST DAY | Walk |
| Aug 29 2017 Morning |
REST DAY | Other |
| Aug 29 2017 Morning |
(Untitled) | Walk |
| Aug 28 2017 Morning |
AUG 001 |
5.98 KM 55:19 Run |
| Dec 02 2014 Morning |
Treadmill 002 |
6.96 KM 59:39 Run |
| Dec 01 2014 Morning |
Treamill 001 |
5.32 KM 45:39 Run |
| Oct 20 2013 Morning |
Long run 10.3 |
10.3 KM 1:09:17 Run |
| Oct 19 2013 Morning |
run short |
5.5 KM 37:26 Run |
| Oct 17 2013 Morning |
mid short |
7.1 KM 48:18 Run |
| Oct 15 2013 Morning |
mid short |
6.9 KM 43:12 Run |
| Oct 13 2013 Morning |
Running |
10.1 KM 1:09:14 Run |
| Oct 11 2013 Morning |
7.1 |
7.1 KM 41:15 Run |