 
		  | Date | Title | Details | 
|---|---|---|
| Sep 08 2017 Morning | SEPT 005 | 6.01 KM 54:41 Run | 
| Sep 07 2017 Morning | OFF | Run | 
| Sep 07 2017 Morning | (Untitled) | Other | 
| Sep 07 2017 Morning | (Untitled) | Walk | 
| Sep 06 2017 Morning | sept 004 | 4.96 KM 44:40 Run | 
| Sep 05 2017 Morning | sept 003 | 6.94 KM 1:00:58 Run | 
| Sep 04 2017 Morning | (Untitled) | Walk | 
| Sep 03 2017 Morning | sept 002 | 4.69 KM 41:27 Run | 
| Sep 02 2017 Morning | (Untitled) | Walk | 
| Sep 02 2017 Morning | LEISURE WALK | Run | 
| Sep 01 2017 Morning | SEPT 001 | 8.11 KM 1:13:58 Run | 
| Aug 31 2017 Morning | aug 002 | 6.31 KM 55:38 Run | 
| Aug 30 2017 Morning | (Untitled) | Walk | 
| Aug 29 2017 Morning | REST DAY | Walk | 
| Aug 29 2017 Morning | REST DAY | Other | 
| Aug 29 2017 Morning | (Untitled) | Walk | 
| Aug 28 2017 Morning | AUG 001 | 5.98 KM 55:19 Run | 
| Dec 02 2014 Morning | Treadmill 002 | 6.96 KM 59:39 Run | 
| Dec 01 2014 Morning | Treamill 001 | 5.32 KM 45:39 Run | 
| Oct 20 2013 Morning | Long run 10.3 | 10.3 KM 1:09:17 Run | 
| Oct 19 2013 Morning | run short | 5.5 KM 37:26 Run | 
| Oct 17 2013 Morning | mid short | 7.1 KM 48:18 Run | 
| Oct 15 2013 Morning | mid short | 6.9 KM 43:12 Run | 
| Oct 13 2013 Morning | Running | 10.1 KM 1:09:14 Run | 
| Oct 11 2013 Morning | 7.1 | 7.1 KM 41:15 Run |