| Date | Title | Details |
|---|---|---|
| Sep 23 2009 Morning |
(Untitled) | Weights |
| Sep 22 2009 Morning |
(Untitled) |
1:10:00 Run |
| Sep 21 2009 Morning |
(Untitled) |
35:00 Run |
| Sep 21 2009 Morning |
(Untitled) | Weights |
| Sep 19 2009 Morning |
(Untitled) |
1:24:00 Run |
| Sep 18 2009 Morning |
(Untitled) |
1:20:00 Run |
| Sep 17 2009 Morning |
(Untitled) | Weights |
| Sep 16 2009 Morning |
(Untitled) |
1:10:00 Run |
| Sep 15 2009 Morning |
(Untitled) | Weights |
| Sep 14 2009 Afternoon |
aerobic |
1:00:00 Run |
| Jul 19 2009 Morning |
(Untitled) |
6.0 mi 43:00 Run |