Workouts (Johnathon Frey)

Calendar - Statistics - Workouts
Date Title Details
Oct 26 2011
Afternoon
(Untitled) 5.0 mi
Run
Oct 25 2011
Afternoon
(Untitled) 5.0 mi
Run
Oct 24 2011
Afternoon
(Untitled) 5.0 mi
Run
Oct 15 2011
Morning
Oberlin 8.0 mi
Run
Oct 14 2011
Afternoon
(Untitled) 2.0 mi
Run
Oct 13 2011
Morning
(Untitled) Swim
Oct 12 2011
Afternoon
Tempo 9.0 mi
Run
Oct 11 2011
Afternoon
(Untitled) Swim
Oct 10 2011
Afternoon
Intervals 7.0 mi
Run
Oct 08 2011
Afternoon
(Untitled) 14.0 mi
Bike
Oct 07 2011
Afternoon
fartlek 8.0 mi
Run
Oct 06 2011
Afternoon
(Untitled) 14.0 mi
Bike
Oct 05 2011
Afternoon
Tempo 9.0 mi
Run
Oct 04 2011
Afternoon
(Untitled) 5.0 mi
Run
Oct 03 2011
Afternoon
1000's 8.0 mi
Run
Oct 02 2011
Afternoon
(Untitled) 10.0 mi
Bike
Oct 01 2011
Afternoon
(Untitled) 7.0 mi
Run
Sep 30 2011
Afternoon
All-Ohio Run
Sep 29 2011
Afternoon
(Untitled) 3.0 mi
Run
Sep 28 2011
Afternoon
Intervals 7.0 mi
Run
Sep 27 2011
Afternoon
(Untitled) 3.0 mi
Run
Sep 24 2011
Morning
Fartlek 9.0 mi
Run
Sep 23 2011
Afternoon
(Untitled) 6.5 mi
Run
Sep 22 2011
Morning
(Untitled) 7.0 mi
Run
Sep 21 2011
Afternoon
repeat miles 8.0 mi
Run