Workouts (Johnathon Frey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 24 2011 Morning |
(Untitled) | Bike |
| Aug 23 2011 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 23 2011 Morning |
(Untitled) | Swim |
| Aug 22 2011 Afternoon |
2-mile time trial |
5.0 mi Run |
| Aug 22 2011 Morning |
(Untitled) | Bike |
| Aug 21 2011 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 20 2011 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 19 2011 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 18 2011 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 17 2011 Afternoon |
(Untitled) | Swim |
| Aug 16 2011 Afternoon |
(Untitled) | Swim |
| Aug 15 2011 Afternoon |
(Untitled) | Swim |
| Aug 14 2011 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 12 2011 Afternoon |
(Untitled) |
1.0 mi Swim |
| Aug 11 2011 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 10 2011 Afternoon |
(Untitled) |
13.0 mi Run |
| Aug 09 2011 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 07 2011 Afternoon |
(Untitled) |
6.0 mi Run |
| Aug 06 2011 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 06 2011 Afternoon |
(Untitled) |
8.0 mi Run |
| Aug 05 2011 Afternoon |
(Untitled) |
0.5 mi Swim |
| Aug 04 2011 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 03 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 03 2011 Morning |
(Untitled) |
1.0 mi Swim |
| Aug 01 2011 Morning |
steady state |
7.0 mi Run |