Workouts (Johnathon Frey)

Calendar - Statistics - Workouts
Date Title Details
Sep 04 2009
Afternoon
(Untitled) 8.0 mi
Run
Sep 03 2009
Afternoon
(Untitled) 6.0 mi
Run
Sep 02 2009
Afternoon
Hills 8.0 mi
Run
Aug 31 2009
Afternoon
tempo run 8.56 mi
Run
Aug 29 2009
Morning
(Untitled) 6.0 mi
Run
Aug 28 2009
Afternoon
(Untitled) 2.0 mi
Run
Aug 27 2009
Afternoon
(Untitled) 9.0 mi
Run
Aug 26 2009
Morning
(Untitled) 4.0 mi
Run
Aug 25 2009
Morning
(Untitled) 5.0 mi
Run
Aug 24 2009
Morning
Tempo 7.56 mi
Run
Aug 22 2009
Morning
Intersquad meet 5.1 mi
Run
Aug 21 2009
Morning
(Untitled) 0.56 mi
Swim
Aug 20 2009
Afternoon
fartlek 7.5 mi
Run
Aug 20 2009
Morning
(Untitled) 0.38 mi
Swim
Aug 19 2009
Afternoon
(Untitled) 5.0 mi
Run
Aug 19 2009
Morning
(Untitled) 4.0 mi
Run
Aug 18 2009
Morning
2-mile time trial 7.5 mi
Run
Aug 17 2009
Morning
(Untitled) 5.0 mi
Run
Aug 16 2009
Morning
(Untitled) 6.0 mi
Run
Aug 15 2009
Morning
(Untitled) 5.0 mi
Run
Aug 12 2009
Afternoon
(Untitled) 5.0 mi
Run
Aug 11 2009
Morning
Broadcreek 4.0 mi
Run
Aug 06 2009
Afternoon
(Untitled) 5.0 mi
Run
Aug 04 2009
Afternoon
(Untitled) 4.0 mi
Run
Jul 30 2009
Afternoon
(Untitled) 4.0 mi
Run