Workouts (Johnathon Frey)

Calendar - Statistics - Workouts
Date Title Details
Apr 28 2012
Morning		 hudsons 6.0 mi
Run
Apr 27 2012
Night		 (Untitled) 7.0 mi
Run
Apr 23 2012
Afternoon		 8x200 5.0 mi
Run
Apr 22 2012
Afternoon		 (Untitled) 8.0 mi
Run
Apr 21 2012
Afternoon		 (Untitled) 5.0 mi
Run
Apr 14 2012
Afternoon		 (Untitled) 6.0 mi
Run
Apr 11 2012
Afternoon		 intervals 5.0 mi
Run
Apr 10 2012
Night		 (Untitled) 4.0 mi
Run
Apr 08 2012
Afternoon		 (Untitled) 8.0 mi
Run
Apr 07 2012
Afternoon		 marv-frye 7.5 mi
Run
Apr 06 2012
Afternoon		 (Untitled) 4.0 mi
Run
Apr 05 2012
Afternoon		 (Untitled) 7.0 mi
Run
Apr 04 2012
Morning		 5 : 3:00 mlk 6.0 mi
Run
Apr 03 2012
Afternoon		 (Untitled) 6.0 mi
Run
Apr 01 2012
Afternoon		 (Untitled) 8.0 mi
Run
Mar 30 2012
Afternoon		 tempo 1000s, 400s 6.5 mi
Run
Mar 29 2012
Afternoon		 (Untitled) 7.0 mi
Run
Mar 28 2012
Afternoon		 200s 6.0 mi
Run
Mar 27 2012
Afternoon		 (Untitled) 4.0 mi
Run
Mar 26 2012
Afternoon		 fartlek 9.0 mi
Run
Mar 25 2012
Morning		 (Untitled) 9.0 mi
Run
Mar 24 2012
Afternoon		 intervals 5.5 mi
Run
Mar 23 2012
Afternoon		 (Untitled) 4.0 mi
Run
Mar 22 2012
Afternoon		 (Untitled) 8.0 mi
Run
Mar 21 2012
Afternoon		 intervals 5.0 mi
Run