Workouts (Johnathon Frey)

Calendar - Statistics - Workouts
Date Title Details
Mar 20 2012
Morning		 (Untitled) 7.0 mi
Run
Mar 19 2012
Afternoon		 long progression run 10.5 mi
Run
Mar 18 2012
Afternoon		 (Untitled) 4.0 mi
Run
Mar 17 2012
Afternoon		 fartlek 7.0 mi
Run
Mar 15 2012
Afternoon		 (Untitled) 4.5 mi
Run
Mar 14 2012
Morning		 (Untitled) 4.0 mi
Run
Mar 13 2012
Afternoon		 (Untitled) 4.5 mi
Run
Mar 12 2012
Afternoon		 (Untitled) 6.0 mi
Run
Mar 11 2012
Afternoon		 (Untitled) 6.0 mi
Run
Mar 10 2012
Afternoon		 (Untitled) 5.0 mi
Run
Mar 09 2012
Afternoon		 (Untitled) 5.0 mi
Run
Mar 04 2012
Afternoon		 (Untitled) 5.0 mi
Run
Mar 03 2012
Afternoon		 (Untitled) 4.0 mi
Run
Mar 02 2012
Afternoon		 (Untitled) 5.5 mi
Run
Feb 29 2012
Afternoon		 (Untitled) 5.25 mi
Run
Feb 27 2012
Afternoon		 (Untitled) 7.0 mi
Run
Feb 26 2012
Afternoon		 (Untitled) 6.0 mi
Run
Feb 24 2012
Afternoon		 (Untitled) 6.0 mi
Run
Feb 22 2012
Afternoon		 (Untitled) 4.0 mi
Run
Feb 21 2012
Afternoon		 (Untitled) 5.0 mi
Run
Feb 20 2012
Afternoon		 (Untitled) 5.0 mi
Run
Feb 19 2012
Afternoon		 (Untitled) 4.0 mi
Run
Feb 17 2012
Afternoon		 BW meet 4.0 mi
Run
Feb 16 2012
Afternoon		 (Untitled) 5.0 mi
Run
Feb 15 2012
Afternoon		 4 x 400 5.0 mi
Run