Workouts (Andy Wade)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2009 Morning |
Arms | Weights |
| Aug 26 2009 Night |
Arms | Weights |
| Aug 26 2009 Night |
Run |
3.1 mi Run |
| Aug 25 2009 Night |
Shoulders and Abs | Weights |
| Aug 25 2009 Night |
Coe-Metro-Prospect-Bagley-Eastland |
3.5 mi Run |
| Aug 24 2009 Night |
Coe-Prospect-Bagley-Eastland |
3.5 mi Run |
| Aug 24 2009 Afternoon |
Eastland-Bagley-Prospect-Bridge |
3.1 mi Run |
| Aug 24 2009 Morning |
Chest and Arms | Weights |
| Aug 21 2009 Night |
Golf | Other |
| Aug 20 2009 Night |
Coe-metro-prospect-bagley- home |
3.5 mi Run |
| Aug 19 2009 Night |
Arm workout | Weights |
| Aug 19 2009 Morning |
Golf | Other |
| Aug 18 2009 Afternoon |
Metro run |
3.5 mi Run |
| Aug 17 2009 Afternoon |
lawn care | Other |
| Aug 15 2009 Morning |
Coe Run |
2.0 mi Run |
| Aug 11 2009 Night |
shoulders - bionic arms | Weights |
| Aug 11 2009 Night |
basketball | Other |
| Aug 11 2009 Morning |
Golf | Other |
| Aug 10 2009 Afternoon |
beach soccer | Other |
| Aug 09 2009 Night |
Soccer | Other |
| Aug 08 2009 Night |
allentown |
2.0 mi Run |
| Aug 08 2009 Morning |
tennis | Other |
| Aug 07 2009 Morning |
Golf | Other |
| Aug 06 2009 Morning |
Shoulder - Bionic Arms | Weights |
| Aug 06 2009 Morning |
Soccer Shots | Other |