Workouts (Andy Wade)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 05 2009 Night |
Back and Arms | Weights |
| Aug 05 2009 Night |
Lake-to-Lake + Isaac Trail |
6.0 mi Run |
| Aug 05 2009 Morning |
Soccer Shots | Other |
| Aug 04 2009 Night |
Lake Isaac Trail Run 2x |
3.0 mi Run |
| Aug 04 2009 Afternoon |
Tree and Mrs. Henry's lawn | Other |
| Aug 04 2009 Morning |
Soccer Shots | Other |
| Aug 03 2009 Night |
Chest-Arms | Weights |
| Aug 03 2009 Night |
Lake-to-Lake |
5.0 mi Run |
| Aug 02 2009 Night |
Soccer | Other |
| Aug 01 2009 Night |
Coe |
2.0 mi Run |
| Jul 31 2009 Night |
Biceps | Weights |
| Jul 30 2009 Night |
Triceps | Weights |
| Jul 29 2009 Night |
Coe-Metro-Bagley-Eastland |
4.0 mi Run |
| Jul 29 2009 Afternoon |
Chest | Weights |
| Jul 28 2009 Afternoon |
Horse Trail |
2.5 mi Run |
| Jul 27 2009 Night |
Lake-to-Lake |
4.0 mi Run |
| Jul 27 2009 Night |
Shoulders | Weights |
| Jul 26 2009 Night |
NEO Soccer | Other |
| Jul 25 2009 Night |
Metro-Bagley-Eastland |
4.5 mi Run |
| Jul 25 2009 Afternoon |
Lawn Mowing | Walk |
| Jul 24 2009 Night |
Back-Abs | Weights |
| Jul 23 2009 Night |
Arms | Weights |
| Jul 23 2009 Night |
Metro-Prospect-Bagley |
3.5 mi Run |
| Jul 22 2009 Night |
Soccer | Other |
| Jul 22 2009 Morning |
Metro-Prospect-Bagley |
3.5 mi Run |