Workouts (Paul Cleasby)

Calendar - Statistics - Workouts
Date Title Details
Mar 30 2010
Morning		 Marske,Coast Road, West Dyke 7.03 mi
52:42
Run
Mar 28 2010
Morning		 (Untitled) 18.49 mi
2:46:11
Run
Mar 25 2010
Morning		 (Untitled) 6.29 mi
51:36
Run
Mar 23 2010
Morning		 Eston Grangetown Coast Road twice 20.5 mi
3:10:39
Run
Mar 21 2010
Morning		 Coast Road Circular 5.83 mi
47:58
Run
Mar 19 2010
Morning		 Lingdale 13.69 mi
2:12:27
Run
Mar 17 2010
Afternoon		 Coast Road Redcar lane 6.21 mi
51:05
Run
Mar 16 2010
Afternoon		 Kirkleatham Long 4.43 mi
39:39
Run
Mar 14 2010
Morning		 Kilomathon 16.21 mi
2:10:22
Run
Mar 13 2010
Morning		 Coast Road Green Lane 4.21 mi
38:49
Run
Mar 10 2010
Night		 Marske Circumference 5.5 mi
42:32
Run
Mar 07 2010
Morning		 Saltburn 10m 10.35 mi
1:35:27
Run
Mar 06 2010
Morning		 Redcar 10K 7.1 mi
58:32
Run
Feb 28 2010
Morning		 (Untitled) 5.03 mi
45:21
Run
Feb 21 2010
Morning		 (Untitled) 7.27 mi
1:11:18
Run
Feb 13 2010
Morning		 (Untitled) 17.44 mi
2:37:26
Run
Feb 07 2010
Morning		 (Untitled) 6.53 mi
48:13
Run
Feb 06 2010
Morning		 Redcar 7 miler 7.65 mi
1:04:09
Run
Feb 02 2010
Night		 Tesco, Turners Home 5.12 mi
42:53
Run
Jan 31 2010
Morning		 Redcar Saltburn Pier Home 14.67 mi
2:16:22
Run
Jan 26 2010
Morning		 Marske 5.3 mi
45:00
Run
Jan 24 2010
Morning		 10 miler 11.01 mi
1:37:11
Run
Jan 23 2010
Morning		 Kirkleatham Long 4.43 mi
38:48
Run
Jan 22 2010
Afternoon		 Racecourse Tempo 4.07 mi
33:00
Run
Jan 19 2010
Morning		 (Untitled) 6.23 mi
47:47
Run