Workouts (Paul Cleasby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 12 2009 Night |
Kirkleatham, Coast Road, Marske Home |
11.61 mi 1:38:02 Run |
| Oct 10 2009 Morning |
Kirkleatham |
3.87 mi 30:42 Run |
| Oct 09 2009 Afternoon |
Kirkleatham/Coast Road |
6.6 mi 55:00 Run |
| Oct 05 2009 Night |
Marske |
5.4 mi 45:00 Run |
| Oct 04 2009 Morning |
Coast Road |
9.7 mi 1:25:00 Run |
| Oct 01 2009 Afternoon |
Kirkleatham Long |
4.5 mi 38:00 Run |
| Sep 27 2009 Afternoon |
Saltburn Hob Hill |
9.57 mi 1:20:00 Run |
| Sep 25 2009 Morning |
Redcar 10K |
6.8 mi 57:00 Run |
| Sep 22 2009 Morning |
Marske,Saltburn Valley Gardens |
8.5 mi 1:20:00 Run |
| Sep 20 2009 Afternoon |
Kirkleatham Long |
4.5 mi 45:00 Run |
| Sep 18 2009 Night |
Green Lane, Laburnum Roaod |
3.0 mi 30:00 Run |
| Sep 16 2009 Morning |
Kirkleatham Woods,Redcar, Green Lane |
8.0 mi 1:02:30 Run |
| Sep 13 2009 Night |
Marske |
5.3 mi 45:00 Run |
| Sep 11 2009 Night |
Kirklratham Long |
4.5 mi 35:00 Run |
| Sep 09 2009 Afternoon |
Marske, Coast Road, Kirkleatham Lane |
9.5 mi 1:20:00 Run |
| Sep 06 2009 Morning |
Middlesbrough 10K |
6.2 mi 45:03 Run |
| Aug 31 2009 Afternoon |
Redcar 10K |
6.2 mi 53:00 Run |
| Aug 30 2009 Afternoon |
Saltburn Beach |
8.0 mi 1:10:00 Run |
| Aug 27 2009 Morning |
Kirkleatham Short |
3.5 mi 35:00 Run |
| Aug 25 2009 Night |
Marske Circumference |
5.1 mi 43:00 Run |
| Aug 24 2009 Night |
Kirkleatham long |
4.0 mi 34:21 Run |
| Aug 22 2009 Morning |
Redcar circumference |
7.5 mi 1:10:00 Run |
| Aug 21 2009 Morning |
Kirkleaham Long |
4.0 mi 40:00 Run |
| Jul 27 2009 Morning |
Kirkleatham Roads |
4.0 mi 36:00 Run |
| Jul 24 2009 Morning |
Kirkleatham Roads |
4.0 mi 35:00 Run |