Workouts (haleigh sanders)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2009 Morning |
45-60 minutes cross training |
1:00:00 Other |
| Jul 24 2009 Night |
20 minute run |
20:00 Run |
| Jul 23 2009 Night |
6 minute core workout | Other |
| Jul 23 2009 Night |
Frog Squat | Weights |
| Jul 23 2009 Morning |
8 by 200 circuits |
1.0 mi Run |
| Jul 22 2009 Night |
Corss Train | Other |
| Jul 21 2009 Night |
Tuesday July 21st, 2009 |
18:00 Run |
| Jul 21 2009 Night |
6 minute core workout | Other |
| Jul 21 2009 Night |
LB 3 workout | Weights |