Workouts (Christian Kollgaard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2009 Morning |
(Untitled) |
2.5 mi Run |
| Sep 03 2009 Morning |
(Untitled) |
6.0 mi Bike |
| Sep 02 2009 Morning |
(Untitled) |
6.6 mi Bike |
| Sep 02 2009 Morning |
Back | Weights |
| Sep 01 2009 Morning |
Renton Airport |
4.0 mi Run |
| Sep 01 2009 Morning |
Shoulders/Triceps | Weights |
| Aug 30 2009 Morning |
Cedar River Trail |
4.2 mi Run |
| Aug 30 2009 Morning |
(Untitled) |
30:00 Bike |
| Aug 29 2009 Morning |
LA Fitness Run |
6.5 mi Run |
| Aug 29 2009 Morning |
Biceps and Chest | Weights |
| Aug 26 2009 Morning |
LA Fitness Run |
6.6 mi Run |
| Aug 26 2009 Morning |
Back | Weights |
| Aug 25 2009 Morning |
Rainier Beach HS |
4.0 mi Run |
| Aug 24 2009 Morning |
Sholders/Triceps |
35:00 Bike |
| Aug 24 2009 Morning |
Shoulders/Triceps | Weights |
| Aug 23 2009 Afternoon |
Airport Run |
4.0 mi Run |
| Aug 22 2009 Morning |
Seward Park |
40:00 Bike |
| Aug 22 2009 Morning |
Seward Park |
3.8 mi Run |
| Aug 20 2009 Morning |
Biceps and Chest | Weights |
| Aug 20 2009 Morning |
(Untitled) |
12:00 Bike |
| Aug 19 2009 Morning |
Cedar River |
2.0 mi Run |
| Aug 19 2009 Morning |
Back | Weights |
| Aug 19 2009 Morning |
(Untitled) |
30:00 Bike |
| Aug 18 2009 Morning |
Airport Run |
4.0 mi Run |
| Aug 17 2009 Morning |
Weights | Weights |