Date | Title | Details |
---|---|---|
Jul 10 2021 Afternoon |
Track and Tennis Court Hill |
4.0 mi 35:03 Run |
Jul 08 2021 Afternoon |
Dunkirk Gym Treadmill |
6.2 mi 52:51 Run |
Jul 06 2021 Afternoon |
Edward Hall Aquatic Center Treadmill |
6.2 mi 52:39 Run |
Jul 04 2021 Afternoon |
5 Miles at HHS |
5.0 mi 44:46 Run |
Jul 02 2021 Afternoon |
4 humid miles @ HHS |
4.0 mi 34:50 Run |
Jul 01 2021 Afternoon |
Elliptical at home |
3.54 mi 30:00 Elliptical |
Jun 29 2021 Afternoon |
Hall Aquatic Center Treadmill |
6.2 mi 53:16 Run |
Jun 25 2021 Afternoon |
HHS, Htown, Tara |
5.0 mi 44:32 Run |
Jun 23 2021 Afternoon |
Semi-Typical 5.25 Miles at HHS |
5.25 mi 46:09 Run |
Jun 20 2021 Afternoon |
Hall Aquatic Center Treadmill |
6.2 mi 52:48 Run |
Jun 15 2021 Afternoon |
Typical 5-Miler at HHS |
5.0 mi 44:38 Run |
Jun 13 2021 Afternoon |
HHS Track |
5.1 mi 46:43 Run |
Jun 12 2021 Afternoon |
Typical 5-Miler at HHS |
5.0 mi 43:14 Run |
Jun 09 2021 Afternoon |
Parking Lots at HHS |
4.0 mi 33:40 Run |
Jun 06 2021 Afternoon |
Way too f**king hot! |
3.1 mi 29:53 Run |
Jun 02 2021 Afternoon |
5 miles on the track |
5.04 mi 43:32 Run |
May 30 2021 Afternoon |
Typical 5-Miler at HHS |
5.0 mi 44:20 Run |
May 27 2021 Afternoon |
Very Unpleasant 4-Miler in Htown |
4.0 mi 34:42 Run |
May 25 2021 Afternoon |
Typical 5-Miler at HHS |
5.0 mi 43:42 Run |
May 23 2021 Afternoon |
Horrific 4 Miles at HHS. Hot! |
4.0 mi 35:14 Run |
May 21 2021 Afternoon |
4 x 800 on the track at HHS |
4.98 mi 45:05 Run |
May 19 2021 Afternoon |
Walnut Creek |
4.5 mi 38:36 Run |
May 18 2021 Afternoon |
Really fun 5 Miler at HHS |
5.0 mi 42:06 Run |
May 16 2021 Afternoon |
5 Miler at HHS including fields |
5.0 mi 43:15 Run |
May 14 2021 Afternoon |
Run at HHS including some fields |
5.15 mi 45:18 Run |