Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Jan 24 2021
Afternoon		 10K at HHS 6.2 mi
52:33
Run
Jan 22 2021
Afternoon		 10K at HHS 6.2 mi
52:12
Run
Jan 20 2021
Afternoon		 Mushy off-road 5-miler 5.0 mi
45:03
Run
Jan 19 2021
Afternoon		 Unpleasant 5-Miler at HHS 5.0 mi
43:56
Run
Jan 17 2021
Afternoon		 7-Miler at Jefferson Patterson Park. No walking on either of the hills! 7.0 mi
1:00:57
Run
Jan 15 2021
Afternoon		 Cool 10K 6.2 mi
54:40
Run
Jan 13 2021
Afternoon		 4 Miles at HHS 4.0 mi
34:48
Run
Jan 12 2021
Afternoon		 Another 5 miles at HHS - New Kinvaras 5.0 mi
42:13
Run
Jan 10 2021
Afternoon		 Usual 5 Miles at HHS 5.28 mi
47:09
Run
Jan 08 2021
Afternoon		 Cold 5K 4.6 mi
39:50
Run
Jan 06 2021
Afternoon		 5 miles on a shitty day 5.0 mi
42:51
Run
Jan 02 2021
Afternoon		 5 Miles at Jefferson Patterson Park, Both Hills, No Walking! 5.0 mi
43:37
Run
Dec 30 2020
Afternoon		 A slow 5 mile slog 5.0 mi
45:58
Run
Dec 29 2020
Afternoon		 7 Miles! 7.0 mi
1:01:59
Run
Dec 27 2020
Afternoon		 5.25 Miles Wearing a Mask! North Beach 5.25 mi
47:10
Run
Dec 26 2020
Afternoon		 Usual 5 Miles at HHS 5.0 mi
44:45
Run
Dec 24 2020
Afternoon		 10K at HHS 6.2 mi
52:48
Run
Dec 22 2020
Afternoon		 4 Miles 4.0 mi
33:35
Run
Dec 21 2020
Afternoon		 The usual at HHS plus the ball field hill 5.0 mi
42:06
Run
Dec 18 2020
Afternoon		 Same old 5.25 mi
47:07
Run
Dec 17 2020
Morning		 Typical 4-Miler at HHS 4.0 mi
35:48
Run
Dec 15 2020
Afternoon		 The usual 4 miles + Tara 4.0 mi
35:32
Run
Dec 13 2020
Morning		 Unfortunate GI distress during run! 4.25 mi
38:08
Run
Dec 12 2020
Afternoon		 25:14 5K on the track 4.6 mi
39:09
Run
Dec 09 2020
Afternoon		 Usual 4 miles at HHS 4.0 mi
34:50
Run