Date | Title | Details |
---|---|---|
Jan 10 2024 Morning |
First 5 miler in months! |
5.0 mi 48:45 Run |
Jan 07 2024 Morning |
4 miles with no walking |
4.0 mi 38:52 Run |
Jan 04 2024 Afternoon |
Train Trestle Trail in Chesapeake Beach |
4.0 mi 39:25 Run |
Jan 01 2024 Afternoon |
Faster 5K |
3.6 mi 36:41 Run |
Dec 29 2023 Afternoon |
4 Miler and Tennis Court Hill! |
4.0 mi 39:50 Run |
Dec 23 2023 Afternoon |
4 Miler and Tennis Court Hill! |
4.0 mi 39:47 Run |
Dec 21 2023 Afternoon |
5 More K |
3.6 mi 37:35 Run |
Dec 18 2023 Morning |
Meandering |
2.6 mi 29:15 Run |
Dec 16 2023 Afternoon |
4 Miler and Tennis Court Hill! |
4.5 mi 47:05 Run |
Dec 14 2023 Afternoon |
A little faster today |
3.6 mi 37:11 Run |
Dec 11 2023 Afternoon |
5 more K |
3.6 mi 38:38 Run |
Dec 07 2023 Afternoon |
Run/walk/steps |
2.6 mi 35:10 Run |
Dec 05 2023 Afternoon |
Interrupted a lot |
3.01 mi 32:12 Run |
Dec 02 2023 Afternoon |
Another 5K without walking |
3.6 mi 39:47 Run |
Nov 30 2023 Afternoon |
5K without walking |
3.6 mi 40:35 Run |
Nov 28 2023 Afternoon |
First run in three months! |
3.6 mi 40:48 Run |
Sep 07 2023 Afternoon |
Planet Fitness Treadmill |
3.1 mi 30:10 Run |
Sep 05 2023 Afternoon |
Planet Fitness Treadmill |
4.0 mi 38:00 Run |
Aug 27 2023 Morning |
Annapolis 10-Miler |
10.0 mi 1:42:05 Run |
Aug 24 2023 Afternoon |
Track 5K |
4.19 mi 38:15 Run |
Aug 22 2023 Afternoon |
Hilly run in the neighborhood |
4.25 mi 40:18 Run |
Aug 19 2023 Afternoon |
Hilly run at HHS |
5.56 mi 53:40 Run |
Aug 16 2023 Afternoon |
Five Miles at HHS |
5.0 mi 49:38 Run |
Aug 13 2023 Afternoon |
Planet Fitness Treadmill |
6.45 mi 1:00:00 Run |
Aug 11 2023 Afternoon |
Sorry Attitude 5K |
3.1 mi 30:05 Run |