| Date | Title | Details |
|---|---|---|
| Aug 06 2025 Afternoon |
HHS Track |
3.5 mi 36:42 Run |
| Aug 02 2025 Afternoon |
HHS Track |
3.5 mi 36:22 Run |
| Jul 31 2025 Afternoon |
Planet Fitness Treadmill |
3.5 mi 36:30 Run |
| Jul 29 2025 Afternoon |
Planet Fitness |
8.45 mi 30:00 Bike |
| Jul 29 2025 Morning |
Planet Fitness Treadmill |
1.0 mi 11:10 Run |
| Jul 27 2025 Afternoon |
Planet Fitness Treadmill |
3.5 mi 37:28 Run |
| Jul 22 2025 Afternoon |
PF Treadmill |
3.5 mi 36:50 Run |
| Jul 20 2025 Afternoon |
Planet Fitness Treadmill |
3.5 mi 37:28 Run |
| Jul 18 2025 Morning |
Planet Fitness Treadmill |
3.1 mi 32:57 Run |
| Jul 16 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 33:11 Run |
| Jul 10 2025 Afternoon |
HHS Track - Should have gone to the Gym! |
2.17 mi 23:55 Run |
| Jul 08 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 33:23 Run |
| Jul 06 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 33:52 Run |
| Jul 04 2025 Afternoon |
HHS Track |
2.5 mi 27:06 Run |
| Jul 01 2025 Morning |
Planet Fitness Treadmill |
2.5 mi 27:51 Run |
| Jun 29 2025 Morning |
Planet Fitness Treadmill |
3.1 mi 34:04 Run |
| Jun 27 2025 Afternoon |
PF Treadmill |
2.71 mi 30:00 Run |
| Jun 12 2025 Morning |
I moved slowly on the treadmill for 2.5 miles |
2.5 mi 29:54 Run |
| Jun 10 2025 Afternoon |
10 Laps with no walking |
2.5 mi 27:13 Run |
| Jun 08 2025 Afternoon |
Jog Walk |
3.27 mi 44:00 Run |
| Jun 06 2025 Afternoon |
Track Jog and Walk |
2.5 mi 28:32 Run |
| May 29 2025 Afternoon |
HHS Track |
2.5 mi 26:16 Run |
| May 26 2025 Morning |
HHS Track |
2.25 mi 24:45 Run |
| Apr 29 2025 Afternoon |
WNY Gym |
3.5 mi 36:33 Run |
| Apr 23 2025 Afternoon |
Anacostia River Run with no Walking |
3.1 mi 33:45 Run |