Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
May 14 2015
Afternoon		 4-miler on HHS track 4.0 mi
30:53
Run
May 13 2015
Afternoon		 Running in DC 6.0 mi
51:01
Run
May 11 2015
Afternoon		 Running in the neighborhood and through Htown 4.5 mi
37:20
Run
May 09 2015
Afternoon		 Having a hard time convincing myself to run... 4.25 mi
34:57
Run
May 05 2015
Afternoon		 Not-ready-for-the-heat run in DC 4.0 mi
32:56
Run
May 03 2015
Afternoon		 Difficult workout at HHS track 4.0 mi
31:31
Run
May 02 2015
Morning		 Run for the Bay 5K 4.35 mi
24:01
Run
Apr 29 2015
Afternoon		 Pretty slow run in DC - Didn't FEEL easy! 5.25 mi
44:55
Run
Apr 26 2015
Afternoon		 Nice run thru Htown 7.25 mi
59:00
Run
Apr 24 2015
Afternoon		 WNY Treadmill. I didn't want to run in the wind today. 4.0 mi
31:29
Run
Apr 23 2015
Afternoon		 Cool, windy run in DC - I felt good! 5.5 mi
44:47
Run
Apr 17 2015
Afternoon		 Ran around the ballpark and Anacostia 4.5 mi
36:15
Run
Apr 15 2015
Afternoon		 Running in the 'Hood 4.0 mi
31:55
Run
Apr 13 2015
Morning		 Really unfocused workout on HHS Track 4.96 mi
40:05
Run
Apr 10 2015
Afternoon		 Easy 5K on the HHS Track 3.1 mi
25:49
Run
Apr 08 2015
Afternoon		 14:46 2-miler on the WNY Gym Treadmill 4.0 mi
34:10
Run
Apr 07 2015
Afternoon		 Fields, hills, and parking lots at HHS 4.5 mi
37:41
Run
Apr 05 2015
Afternoon		 Easter run at HHS and environs 5.0 mi
41:17
Run
Apr 02 2015
Afternoon		 5K on HHS track 4.27 mi
34:06
Run
Mar 30 2015
Afternoon		 Miserable run in DC! 4.0 mi
34:19
Run
Mar 28 2015
Afternoon		 Cold, windy run mostly at HHS 4.5 mi
37:34
Run
Mar 26 2015
Afternoon		 5K on WNY Gym Treadmill 4.1 mi
32:38
Run
Mar 24 2015
Afternoon		 Treadmill at WNY Gym 5.0 mi
39:18
Run
Mar 21 2015
Morning		 Running with Earl Shaffer at JMU!!! 3.14 mi
32:54
Run
Mar 19 2015
Afternoon		 5 miles on the treadmill at WNY 5.0 mi
39:43
Run