Date | Title | Details |
---|---|---|
Mar 17 2015 Afternoon |
Pain-in-the-ass 4 miles in Htown |
4.0 mi 33:56 Run |
Mar 15 2015 Afternoon |
Incredibly windy 5K on the HHS track |
3.16 mi 25:12 Run |
Mar 11 2015 Afternoon |
Really miserable WNY Treadmill experience |
4.0 mi 32:14 Run |
Mar 08 2015 Afternoon |
Beautiful Day! |
4.5 mi 36:34 Run |
Mar 02 2015 Afternoon |
A cold, slow 4-miler |
4.0 mi 33:49 Run |
Feb 27 2015 Afternoon |
Another treadmill day at WNY |
4.1 mi 33:00 Run |
Feb 25 2015 Afternoon |
WNY Treadmill |
4.0 mi 31:48 Run |
Feb 23 2015 Afternoon |
Really difficult run on HHS Track |
4.0 mi 33:19 Run |
Feb 18 2015 Afternoon |
Best the Blerch, but just barely! |
4.0 mi 32:55 Run |
Feb 14 2015 Afternoon |
Very windy 5 miles in Htown |
5.0 mi 41:15 Run |
Feb 13 2015 Afternoon |
WNY Gym Treadmill |
4.0 mi 32:42 Run |
Feb 08 2015 Morning |
Glacial 7 miles at Calverton School |
7.0 mi 1:02:00 Run |
Feb 07 2015 Afternoon |
23:30 5K on the track! |
4.22 mi 33:09 Run |
Feb 05 2015 Afternoon |
5 miles on the WNY Gym Treadmill |
5.0 mi 39:50 Run |
Feb 03 2015 Afternoon |
Treadmill at WNY Gym |
4.52 mi 35:21 Run |
Feb 01 2015 Afternoon |
14:48 Two miles on the track! |
5.11 mi 42:50 Run |
Jan 31 2015 Morning |
CBRC Trail Run at Kings Landing |
3.78 mi 32:30 Run |
Jan 28 2015 Afternoon |
Pretty quick 5 miles on the treadmill |
5.0 mi 38:30 Run |
Jan 27 2015 Afternoon |
Damn it's cold! 4 miles on HHS track |
4.0 mi 32:42 Run |
Jan 25 2015 Morning |
Running in Htown |
7.45 mi 1:00:34 Run |
Jan 23 2015 Morning |
Treadmill at WNY gym |
6.2 mi 48:35 Run |
Jan 20 2015 Afternoon |
Running in DC |
5.0 mi 40:38 Run |
Jan 17 2015 Afternoon |
8 Miles - No walkin'! |
8.0 mi 1:05:43 Run |
Jan 15 2015 Night |
Dark and icy track at HHS |
4.55 mi 36:41 Run |
Jan 13 2015 Afternoon |
Treadmill at WNY Gym |
5.0 mi 39:10 Run |