Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Jul 11 2016
Afternoon		 NHS Track and Parking Lots 3.5 mi
30:40
Run
Jul 08 2016
Morning		 Treadmill at WNY Gym 3.5 mi
30:23
Run
Jul 05 2016
Afternoon		 Treadmill at WNY Gym 3.1 mi
27:21
Run
Jul 02 2016
Afternoon		 Trying again 2.5 mi
21:27
Run
Jun 23 2016
Afternoon		 Running slow on purpose 3.1 mi
27:42
Run
Jun 19 2016
Afternoon		 Another good recovery day from PF on HHS track 3.1 mi
26:29
Run
Jun 12 2016
Afternoon		 First day in a month. No severe PF symptoms! 3.1 mi
29:29
Run
May 17 2016
Afternoon		 Raining, Plantar Fasciitis, Treadmill 3.1 mi
25:35
Run
May 11 2016
Afternoon		 Treadmill at WNY Gym 5.0 mi
39:50
Run
May 07 2016
Afternoon		 Running in the 'hood and in H'town 5.0 mi
40:26
Run
May 05 2016
Afternoon		 WNY Gym Treadmill 5.0 mi
40:32
Run
May 01 2016
Afternoon		 HHS track and parking lots, tennis court hill 4.25 mi
35:07
Run
Apr 28 2016
Morning		 NMCRS 5K at JBAB 4.46 mi
36:21
Run
Apr 24 2016
Afternoon		 Slow, not particularly fun run at HHS 4.0 mi
33:52
Run
Apr 23 2016
Afternoon		 Running at NHS and environs 5.5 mi
45:30
Run
Apr 19 2016
Afternoon		 5K on the track at HHS 4.7 mi
38:19
Run
Apr 17 2016
Afternoon		 5 miles at HHS 5.0 mi
41:43
Run
Apr 13 2016
Afternoon		 HHS, RT. 4, Tara 4.0 mi
32:31
Run
Apr 10 2016
Afternoon		 First day in a while 4.0 mi
33:10
Run
Mar 31 2016
Morning		 Insanely windy run along Anacostia and WNY 4.0 mi
32:56
Run
Mar 28 2016
Afternoon		 Treadmill at WNY Gym 4.0 mi
32:31
Run
Mar 26 2016
Morning		 First Lutheran Church 5K at Calverton 4.6 mi
40:14
Run
Mar 24 2016
Afternoon		 Another pretty crappy running experience 5.67 mi
49:39
Run
Mar 22 2016
Morning		 Miserable running experience 4.62 mi
39:45
Run
Mar 21 2016
Afternoon		 Ugh run on WNY Treadmill. Flet like shit. 4.0 mi
33:04
Run