Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Mar 17 2016
Afternoon		 Slow Run in DC - Capitol Hill without stopping! 5.46 mi
47:23
Run
Mar 13 2016
Morning		 8 Miler! 8.0 mi
1:04:19
Run
Mar 09 2016
Afternoon		 Track workout 4.2 mi
38:03
Run
Mar 08 2016
Afternoon		 First run in DC in a while 5.0 mi
40:55
Run
Mar 06 2016
Afternoon		 Pretty quick 10K 6.2 mi
49:19
Run
Mar 02 2016
Afternoon		 Cold and windy. I went on the treadmill at WNY 4.25 mi
33:10
Run
Mar 01 2016
Afternoon		 More running at HHS 5.0 mi
41:05
Run
Feb 28 2016
Afternoon		 Unusual workout 3.35 mi
27:57
Run
Feb 26 2016
Afternoon		 Cold 10K 6.2 mi
51:37
Run
Feb 24 2016
Afternoon		 Pretty quick 5K on the WNY gym treadmill 4.6 mi
36:57
Run
Feb 22 2016
Afternoon		 Treadmill Hills 5.0 mi
40:35
Run
Feb 21 2016
Afternoon		 Running on the track in the dark 4.0 mi
31:22
Run
Feb 19 2016
Afternoon		 WNY Gym Treadmill 4.0 mi
30:54
Run
Feb 17 2016
Afternoon		 7:15 and 7:17 miles on the track 5.09 mi
42:11
Run
Feb 16 2016
Afternoon		 Snow melted quickly - 5 miles at HHS 5.0 mi
41:16
Run
Feb 12 2016
Afternoon		 10K in 48:32 on the treadmill at WNY Gym 6.2 mi
48:32
Run
Feb 10 2016
Afternoon		 Treadmill at WNY gym 5.0 mi
39:07
Run
Feb 08 2016
Afternoon		 No fun 5-miler 5.0 mi
42:24
Run
Feb 06 2016
Morning		 1 Hour Run at North and Chesapeake Beaches 7.21 mi
1:00:00
Run
Feb 04 2016
Afternoon		 Treadmill at WNY Gym 5.0 mi
40:32
Run
Feb 02 2016
Afternoon		 5 miles at HHS 5.0 mi
41:41
Run
Jan 31 2016
Afternoon		 23:50 5K on the track 4.6 mi
36:37
Run
Jan 30 2016
Afternoon		 Chilly 5 miles in Htown 5.25 mi
42:14
Run
Jan 28 2016
Afternoon		 HHS track and parking lots 4.25 mi
34:30
Run
Jan 26 2016
Afternoon		 First day back after being sick and Snowzilla 4.0 mi
33:41
Run