Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Nov 24 2015
Afternoon		 WNY Treadmill 5.0 mi
39:50
Run
Nov 22 2015
Afternoon		 Slow 5 miles at HHS 5.0 mi
43:24
Run
Nov 22 2015
Afternoon		 Slow 5 miles at HHS 5.0 mi
43:24
Run
Nov 22 2015
Afternoon		 Slow 5 miles at HHS 5.0 mi
43:24
Run
Nov 22 2015
Afternoon		 Slow 5 miles at HHS 5.0 mi
43:24
Run
Nov 21 2015
Afternoon		 Four miles on HHS track 4.0 mi
32:27
Run
Nov 18 2015
Afternoon		 Running in DC 4.5 mi
37:17
Run
Nov 15 2015
Afternoon		 Calvert HS and Environs 5.0 mi
41:26
Run
Nov 13 2015
Afternoon		 Beautiful day, but outrageously windy. WNY Treadmill 3.7 mi
30:12
Run
Nov 10 2015
Afternoon		 WNY Gym Treadmill 4.0 mi
32:16
Run
Nov 08 2015
Afternoon		 5-miler in Htown 5.0 mi
40:27
Run
Nov 05 2015
Afternoon		 Parking lot run at HHS 4.0 mi
33:31
Run
Nov 01 2015
Afternoon		 Planned on 5K, stopped early due to right calf pain 2.1 mi
17:26
Run
Oct 31 2015
Morning		 HHS and HTown 4.0 mi
32:55
Run
Oct 25 2015
Afternoon		 Run/walk in Piney Point 2.25 mi
21:10
Run
Oct 19 2015
Afternoon		 Uh Oh Right Calf! 3.25 mi
26:30
Run
Oct 14 2015
Afternoon		 5K at HHS 4.75 mi
38:14
Run
Oct 12 2015
Afternoon		 HHS to Cox Rd. to Tara and return 4.5 mi
36:43
Run
Oct 10 2015
Morning		 St. Vincent de Paul Society Fun Run at HHS track 3.14 mi
26:37
Run
Oct 08 2015
Afternoon		 Running in the 'hood 3.5 mi
28:55
Run
Oct 04 2015
Afternoon		 HHS Track, Rt. 4, Tara, etc. 5.0 mi
41:09
Run
Sep 28 2015
Afternoon		 Glacial Run at Kings Landing Park 3.54 mi
32:23
Run
Sep 26 2015
Afternoon		 First Run since TIA 4.0 mi
34:12
Run
Sep 18 2015
Afternoon		 Glacial Run in DC 4.0 mi
36:07
Run
Sep 16 2015
Morning		 NAVSEA Remembrance 5K 4.05 mi
31:58
Run