Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Sep 14 2015
Afternoon		 5K on the HHS track 3.1 mi
25:01
Run
Sep 13 2015
Afternoon		 Running mainly at HHS 5.3 mi
43:47
Run
Sep 09 2015
Afternoon		 Treadmill at WNY Gym 5.0 mi
38:25
Run
Sep 06 2015
Morning		 3rd Time Running on the Tabb HS track since 1977! 4.82 mi
39:06
Run
Aug 30 2015
Morning		 Annapolis 10-miler 10.0 mi
1:25:13
Run
Aug 27 2015
Afternoon		 Easy 4-mile run in DC 4.0 mi
33:16
Run
Aug 25 2015
Afternoon		 Easyish run at HHS 4.0 mi
33:44
Run
Aug 23 2015
Afternoon		 Pretty quick 4 miles on HHS track 4.0 mi
30:44
Run
Aug 21 2015
Afternoon		 Usual DC run (waterfront, stadium, Anacostia Park) 5.0 mi
41:50
Run
Aug 18 2015
Afternoon		 Treadmill at WNY 5.0 mi
38:52
Run
Aug 17 2015
Afternoon		 Long layoff due to stuff and steroids 4.0 mi
32:08
Run
Aug 12 2015
Afternoon		 Another forced run... 5.25 mi
44:30
Run
Aug 10 2015
Afternoon		 Didn't want to go... 3.4 mi
27:20
Run
Aug 07 2015
Afternoon		 Another disappointing assault on Capitol Hill 5.4 mi
46:11
Run
Aug 05 2015
Afternoon		 I just didn't want to go running in the city - Treadmill 5.0 mi
38:22
Run
Aug 03 2015
Afternoon		 4 miles on the track 4.0 mi
31:22
Run
Aug 02 2015
Morning		 Annapolis Striders "Dog Days of Summer" 8K 5.72 mi
46:13
Run
Jul 30 2015
Afternoon		 HUMIDATHON! 5.0 mi
41:05
Run
Jul 26 2015
Afternoon		 Hilly run on the roads to and from Kings Landing Park 5.0 mi
41:26
Run
Jul 25 2015
Afternoon		 Northern HS Track - Sub 24 5K 4.6 mi
36:24
Run
Jul 23 2015
Afternoon		 Hills and stuff at HHS 5.0 mi
42:21
Run
Jul 19 2015
Morning		 HOT DAMN! 4.0 mi
34:17
Run
Jul 17 2015
Afternoon		 8-miler in North Beach! 8.0 mi
1:07:08
Run
Jul 15 2015
Afternoon		 5 miles at HHS 5.0 mi
41:35
Run
Jul 13 2015
Afternoon		 Humid run at HHS 4.0 mi
33:10
Run