Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Mar 11 2015
Afternoon		 Really miserable WNY Treadmill experience 4.0 mi
32:14
Run
Mar 08 2015
Afternoon		 Beautiful Day! 4.5 mi
36:34
Run
Mar 02 2015
Afternoon		 A cold, slow 4-miler 4.0 mi
33:49
Run
Feb 27 2015
Afternoon		 Another treadmill day at WNY 4.1 mi
33:00
Run
Feb 25 2015
Afternoon		 WNY Treadmill 4.0 mi
31:48
Run
Feb 23 2015
Afternoon		 Really difficult run on HHS Track 4.0 mi
33:19
Run
Feb 18 2015
Afternoon		 Best the Blerch, but just barely! 4.0 mi
32:55
Run
Feb 14 2015
Afternoon		 Very windy 5 miles in Htown 5.0 mi
41:15
Run
Feb 13 2015
Afternoon		 WNY Gym Treadmill 4.0 mi
32:42
Run
Feb 08 2015
Morning		 Glacial 7 miles at Calverton School 7.0 mi
1:02:00
Run
Feb 07 2015
Afternoon		 23:30 5K on the track! 4.22 mi
33:09
Run
Feb 05 2015
Afternoon		 5 miles on the WNY Gym Treadmill 5.0 mi
39:50
Run
Feb 03 2015
Afternoon		 Treadmill at WNY Gym 4.52 mi
35:21
Run
Feb 01 2015
Afternoon		 14:48 Two miles on the track! 5.11 mi
42:50
Run
Jan 31 2015
Morning		 CBRC Trail Run at Kings Landing 3.78 mi
32:30
Run
Jan 28 2015
Afternoon		 Pretty quick 5 miles on the treadmill 5.0 mi
38:30
Run
Jan 27 2015
Afternoon		 Damn it's cold! 4 miles on HHS track 4.0 mi
32:42
Run
Jan 25 2015
Morning		 Running in Htown 7.45 mi
1:00:34
Run
Jan 23 2015
Morning		 Treadmill at WNY gym 6.2 mi
48:35
Run
Jan 20 2015
Afternoon		 Running in DC 5.0 mi
40:38
Run
Jan 17 2015
Afternoon		 8 Miles - No walkin'! 8.0 mi
1:05:43
Run
Jan 15 2015
Night		 Dark and icy track at HHS 4.55 mi
36:41
Run
Jan 13 2015
Afternoon		 Treadmill at WNY Gym 5.0 mi
39:10
Run
Jan 11 2015
Night		 Pretty blah run at HHS 4.0 mi
33:55
Run
Jan 09 2015
Afternoon		 Sub-50 minute 10K outside in DC 6.2 mi
49:44
Run