Date | Title | Details |
---|---|---|
Apr 12 2013 Afternoon |
Running in a cloud - really! |
4.26 mi 32:07 Run |
Apr 10 2013 Afternoon |
Ack! Didn't...want...to...run... |
3.51 mi 26:56 Run |
Apr 07 2013 Morning |
Kinda slow run on Calverton XC Course |
3.28 mi 25:49 Run |
Apr 06 2013 Afternoon |
Ran some with Emily! |
3.26 mi 26:08 Run |
Apr 05 2013 Afternoon |
5K on the track - 22:38 |
4.29 mi 32:20 Run |
Apr 02 2013 Afternoon |
5 Miles at HHS |
5.0 mi 38:10 Run |
Mar 31 2013 Afternoon |
Two times around Calverton School XC Course |
6.2 mi 49:47 Run |
Mar 30 2013 Afternoon |
Resurrection 5K at Calverton School XC Course |
4.1 mi 32:11 Run |
Mar 28 2013 Afternoon |
Short run on a cold day. |
2.55 mi 19:22 Run |
Mar 27 2013 Afternoon |
Treadmill at WNY - better than not going at all... |
4.5 mi 33:22 Run |
Mar 24 2013 Afternoon |
Pretty slow 10K (even by my standards!) |
6.2 mi 52:04 Run |
Mar 22 2013 Afternoon |
Another day on the treadmill |
4.0 mi 28:57 Run |
Mar 20 2013 Afternoon |
Treadmill @ JBAB. Didn't have time for anything else. |
4.0 mi 29:36 Run |
Mar 17 2013 Afternoon |
Snow? On St. Patrick's Day? |
5.0 mi 37:55 Run |
Mar 14 2013 Afternoon |
Taking it easy on my right leg. Did 3-2 breathing |
4.02 mi 30:37 Run |
Mar 11 2013 Afternoon |
A little more right calf pain today. |
4.0 mi 30:40 Run |
Mar 10 2013 Afternoon |
Finally running again! |
3.1 mi 23:11 Run |
Mar 03 2013 Afternoon |
Running with Emily on the HHS track! |
1.58 mi 14:16 Run |
Mar 01 2013 Afternoon |
I'm such a freakin' idiot! |
3.25 mi 26:08 Run |
Feb 27 2013 Afternoon |
Running, even on a treadmill, is better than not running! |
3.08 mi 25:00 Run |
Feb 25 2013 Afternoon |
Elliptical and Treadmill at WNY Gym - Part 1 |
1.0 mi 12:18 Elliptical |
Feb 25 2013 Afternoon |
Elliptical and Treadmill at WNY Gym - Part 2 |
1.63 mi 14:00 Run |
Feb 21 2013 Afternoon |
Back to running too soon! |
2.7 mi 21:42 Run |
Feb 20 2013 Afternoon |
Gym Workout at WNY |
1.67 mi 18:00 Elliptical |
Feb 18 2013 Afternoon |
Shit! Hurt calf and had to turn around and walk back! |
1.51 mi 12:56 Run |