Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Dec 16 2012
Afternoon		 10K at HHS 6.2 mi
47:52
Run
Dec 14 2012
Night		 Day of the school massacre in Connecticut 5.0 mi
37:55
Run
Dec 10 2012
Afternoon		 Running in DC 5.0 mi
37:25
Run
Dec 07 2012
Afternoon		 Running in the dark at HHS 5.0 mi
36:58
Run
Dec 02 2012
Afternoon		 Running with the Tip! 3.05 mi
22:45
Run
Nov 27 2012
Afternoon		 I forgot how much I hated the treadmill until... 4.14 mi
30:00
Run
Nov 25 2012
Night		 More of the same at HHS 4.03 mi
30:34
Run
Nov 24 2012
Afternoon		 Back to HHS 5.01 mi
38:29
Run
Nov 21 2012
Night		 Track run 3.7 mi
29:22
Run
Nov 20 2012
Afternoon		 Ran around SE DC 4.16 mi
31:06
Run
Nov 18 2012
Afternoon		 Five-miler 5.0 mi
37:21
Run
Nov 15 2012
Night		 Running in the dark... 4.0 mi
28:41
Run
Nov 11 2012
Afternoon		 A little more measured approach to returning... 3.1 mi
23:53
Run
Nov 04 2012
Afternoon		 First run since the MCM 5.0 mi
36:38
Run
Oct 28 2012
Morning		 Marine Corps Marathon! 26.2 mi
3:56:05
Run
Oct 23 2012
Afternoon		 Running in DC 4.18 mi
32:37
Run
Oct 21 2012
Afternoon		 Running in Htown 7.0 mi
54:57
Run
Oct 20 2012
Morning		 NMS "Beat the Teach" 5K 3.56 mi
28:00
Run
Oct 18 2012
Night		 Running at HHS 4.38 mi
34:19
Run
Oct 16 2012
Afternoon		 I finally made it to the top of Capitol Hill and kept going! 5.39 mi
42:51
Run
Oct 14 2012
Afternoon		 Easy-ish run at HHS 5.15 mi
39:50
Run
Oct 12 2012
Morning		 Alleged 10K Navy Birthday Fun Run at JBAB 6.59 mi
48:12
Run
Oct 10 2012
Afternoon		 Running mainly on the track 4.0 mi
30:46
Run
Oct 08 2012
Afternoon		 Half Marathon in Dunkirk! 13.1 mi
1:43:13
Run
Oct 04 2012
Night		 Htown - Mostly Parking Lots 6.2 mi
50:28
Run